Ayurveda is the oldest branch of medicine with its origin in the Indian subcontinent. The word ‘Ayurveda’ comes from Sanskrit and it means ‘life science’.
Today’s lifestyle puts us all under a great deal of stress; unhealthy food items and pollutants clouding every pore of our body leading to so many diseases. Thus, being happy has become our life’s goal. Under so much stress, all we need is a break.
Panchakarma treatment is one method within the Ayurvedic practice of medicine which is capable of detoxifying and regenerating the mind and body. You might say that Panchakarma is capable of cleansing us from the inside out, and in a world full of toxins in the air, in our food, and just about anywhere else you can imagine, our bodies harbor a frightening amount of harmful chemicals.
Ayurvedic medicine, or Ayurveda, is a medical philosophy developed in India thousands of years ago to address disease and the overall health, wellness, and balance of an individual. Today, it is used as both as a primary method of healthcare and also as medicine complementary to Western medical practice. However, there is much more to Ayurveda than Ayurvedic medicine—Ayurveda is a philosophy of health that can be applied to all areas of one’s lifestyle, including the physical. The best Ayurveda hospitals understand this and help to address all areas of well-being for their clients who seek better wellness.
There are numerous reasons for the buildup of toxins. If your digestive system is off, the body has a difficult time getting rid of undigested foods called Ama. This can negatively affect the waste removal process. This leads to the buildup of toxins. There are also irritant and pollutant materials settling in the body system. It is likely you need Ayurvedic body cleansing. Here are five signs it’s time.
You might not think of monsoon season as the ideal time to take a wellness break. Turns out, it might be the best time to schedule a trip to an Ayurveda hotel. The ancient healing form from India, Ayurveda holds to the line of thought that poor health and sickness are results of the body being imbalanced. The internal energies of the body, called the Doshas, can be brought back into balance through a nutritional diet as well as a variety of therapies. Ayurvedic healing such as this can have many benefits and there can be distinct benefits from planning a stay in an Ayurveda hotel during monsoon season.