What is Ayurveda? A science so deep yet scientific by having its own language and concepts so that all the aspects of life are covered.  This is my effort to give an introduction to Ayurveda. First of all seeking Guidance and Blessing from all the Teachers and Masters.

Ayurveda is the Science of Life which covers all the aspects of health. World Health Organisation states health as “State of complete physical, mental, and social well being, and not merely the absence of disease or infirmity.”

There are numerous reasons for the buildup of toxins. If your digestive system is off, the body has a difficult time getting rid of undigested foods called Ama. This can negatively affect the waste removal process. This leads to the buildup of toxins. There are also irritant and pollutant materials settling in the body system. It is likely you need Ayurvedic body cleansing. Here are five signs it’s time.

You might not think of monsoon season as the ideal time to take a wellness break. Turns out, it might be the best time to schedule a trip to an Ayurveda hotel. The ancient healing form from India, Ayurveda holds to the line of thought that poor health and sickness are results of the body being imbalanced. The internal energies of the body, called the Doshas, can be brought back into balance through a nutritional diet as well as a variety of therapies. Ayurvedic healing such as this can have many benefits and there can be distinct benefits from planning a stay in an Ayurveda hotel during monsoon season.

Exploring ways to improve your health and well-being is something many people need to do. More are doing so. No longer is the need for medications the “big deal.” Rather, people are looking for holistic treatment options that provide an opportunity for healing and improving well-being from the inside out. One of the best routes to achieving this is through Ayurvedic body cleansing. The method works very well when performed by a professional with ample training and experience. In many ways, it can be life changing.

How do you achieve a better mind and body balance? A good place to start is with Ayurveda Panchakarma. Before you can tackle the most complex factors in your life, it becomes necessary to get rid of what’s in you that’s holding you back. A key part of that is cleansing the body. In Ayurveda Panchakarma, the goal is to purify the body as much as possible using the Ayurveda methods. In doing so, you’ll experience a higher quality of life many times over.