- 1. info
- 1. Most important documentMore
Most important document
Before deciding for Athreya Ayurveda services, please read every word of this article prepared by
Dr. Sreejit for Athreya Ayurveda center
What is Ayurveda?
Ayurveda is the oldest documented and researched medical system in the world, which has been at the forefront of health care on the Indian subcontinent for over three thousand years. Even the best efforts of the western medical practitioners do not address in totality the health issues confronted by the modern mankind.
Ayurveda describes the means of prolonging life and the methods of invigorating it. It is a holistic and natural healing system which is completely devoid of any side effects (if practiced appropriately) & is capable of taking care of global health needs.
How does Ayurveda benefit you?
Objective of Ayurveda is to cure ailments of a patient and to maintain and promote health of the healthy by:
• curative healthcare- cure for specific diseases &
• preventive healthcare –wellness
Ayurveda aims at finding the root cause of a disease and then eradicating it completely from the patient.
Who should try Ayurveda medical system?
People whose ailment has been termed a ‘hopeless situation’ by conventional medical system
Who seek better management of their health issues that are not satisfactorily dealt with in conventional medical system
Who require body detoxification and mental rejuvenation
Who desire better immunity from diseases?
Who wish to delay the effects of ageing process - are the ideal candidates for Ayurveda therapies?
How to arrive to Athreya?
Athreya- a medical resort.it is an authentic Ayurveda medical resort, owned & run by a family of 5 generations of heritage experienced ayurvedic doctors.
It is run in a very organized and professional manner with a personal touch & is recommended to anyone who is looking for an alternative to western medicine. itis set in a natural setting surrounded on one side by paddy fields and is an oasis where you would rejuvenate and regain your health and vigor.
This creates an environment for purifying the body naturally, which eliminates toxic imbalances through panchakarma, enabling natural resistance to diseases and the attainment of good health. Food is healthy and follows the ayurvedic chart of “right food”.
it is highly recommended to anyone seeking an alternative to western medicine and a genuine holistic experience.
Make your wish list of requirements & expectations
Receive 7 documents from Athreya.
Watch the YouTube video of Dr. Sreejith’ s 41 videos on Ayurveda awareness, link is sent as 7th document
Then set up a skype call to discuss on the social, personal, medical and financial aspects of your stay.
Importance of setting reasonable & achievable expectations.
This is done by skype/ WhatsApp / phone call discussions. This is the most important step before you invest your money, time &faith inathreya.
Many of our prospective clients have experience in Ayurveda. But some do not and hence it’s essential that utmost clarity is attained with a personalized plan for your welfare.
Ayurveda is a vast science with many methodologies of practice and the practice of Ayurveda in terms of implementation of therapies varies sometimes very significantly from north to south, east to west of India and even from zone to zone inside Kerala and even clinic to clinic & strikingly enough from doctors to doctors of the same traditional family. But ultimately all are reasonably effective.
What will Athreya Ayurveda resort do for your welfare?
Take care of your medical health in terms of ayurvedic parameters-well before, during & after the stay at Athreya by preparation, direct attention & follow up guidance respectively.
Cure prospects – prognosis of disease – what results to expect – at Athreya & after?
Ayurveda describes in detail 4 types of prognosis:
1st easily curable;
2nd curable with difficulty;
3rd palliative ie. lifelong bearing and addressing the ailments by attending to it by therapies, food and lifestyle modification;
All of the clients who opt for Athreya fall in the 2nd 3rd and 4th category.
The very fact that a client decides to cross the boundaries of his/her native nation is a proof that the client is looking for achieving benefits that are not available (obtained) from/by the best medical care or healing system of their/his/her country.
So, we must acknowledge that your health issues may not be easy to be cured by Ayurveda. So, we realize we need to make enormous efforts for your healing.
Prognosis is decided not just by the disease diagnosis only but also by the chronicity, severity & complications developed by the disease in the individual & presence of co-morbidity.
Health maintenance is like an investment in servicing a car on a yearly basis. This is why thousands of medical tourists visit Kerala for Ayurveda to ‘’recharge‘’ their body and mind.
Who responds to therapies best, how to find best cure response?
Out of our experience from over 3 thousand international clients in the past 10 years at Athreya, we generally find that youngsters age group of 20-30, 30-40 & 40-50 years- [before menopause] are able to attain quicker (and lasting) benefits of therapies even up to 2, 3 or 4 years.
But those who are 50 + age with incurable prognosis in western medicine and with complications of disease are found to have effects of therapies lasting only 6 to 8 to 10 months and with the onset of winter they find health deteriorating. We do have clients who have visited us 7 times in last 9 years. Notably enough, persons with lesser body fat & greater muscle bulk, non-diabetic, non-hypertensive, with favorable astrology charts of their horoscope are able to find better cure prospects.
These are inherent factors in them that favor their cure. But against all odds if a patient adheres to following healthy food and life style aspects with regular usage of herbals for 6 months (minimum 3 months) after completion of panchakarma; practicing regular mantras chanting, regular prayers & spiritual practices - he/she too attains great benefits.
Is panchakarma enough? No!!
A very common unrealistic expectation that many clients have and believe is they consider that the panchakarma process/ programme will “fix” everything. This is a big misconception as panchakarma is only half done of the full healing process. “rasayana” is essential and can be done in modified protocol at home after departure.
Rasayana makes functional and structural corrections that happen in next 3 to 6 months after your programme at Athreya. Regretfully most clients refuse this action.
Why results are disappointing?
There are many clients who complain/observe of not fully cured scenario. They are the ones who did not follow the above-mentioned aspects. The 41-minute awareness video helps to relate to these facts.
How does healing happen beyond expectation
Even though classical text books of Ayurveda declare certain type of prognosis, many times we have observed that there are “forces” beyond our comprehension in favor of [and also importantly enough –against] the healing of a patient.
Ayurveda clearly describes that the will of god can be challenged and overcome by the endeavor of the human being. This is the ray of hope for some of you who face the impossible variety of the prognosis and here comes the role and relevance of daivavyapashraya chikitsa (spiritual therapy) - separate details are furnished about it. This section of Ayurveda is not practiced in resorts but it is fairly commonly practiced in Kerala society. It’s very effective but not always effective.
Arrival to Athreya
Only after the full totality of the cure prospects are clear, does it make sense to book in Athreya. also, it is important that the logistics level expectations are verified& also if any special requirements of yours are communicated to us & verified, if we can deliver the same to your satisfaction.
Medical evaluation at Athreya (before arrival to Athreya)
Interview is possible by skype. Investigation reports can be shared by e-mail but inspection and palpation – physical examination happens only in the direct consultation.
Evaluation happens by/on the basis of the medical form details. Evaluation of disease pathology & evaluation of person’s health status/physiology are done. Health evaluation unlike engineering is not always black and white, it could be grey which means someone may not be having evidence or features of aliments but still may not feel well in body and mind. Definition of health by world health organization and Ayurveda are very similar. Health is a state of physical, mental, social, emotional, spiritual wellbeing & not just absence of disease. Samadoshashcha, samagnicha.
This is what we shall strive to achieve by our efforts may before, during & after the programme at Athreya.
How much to improve for better health? How messed up is my health? Questions that many clients ask.
Many patients report defined diagnosis and defined list of symptoms & body mind unease status that clients narratevividly.but many do not realize that they were forming inside their body & mind the platform for future ailments or at least quicker ageing process/slower metabolism/ early degeneration (which finally end up being sure disease scenarios at many organ systems of body and mind).
Many “pre-morbid” conditions are detected on inspection and palpation & surprise the patient. Among these few examples are sleep’s quality and depth, nasal polyposis, nasal hypertrophy, early cataract features of iris shadow, exertional dyspnea –breathlessness on moderate exertion, post meal lethargy, sinking stools, urine flow lesser than 20 seconds in one stretch, abdomen fat greater than 35 or 40 inches in ladies & gents respectively, inability to take deep breathing even for 10 seconds in one stretch, excess heat in scalp & abdomen, tenderness and trigger points on scalp or elsewhere, hard abdomen surface, cold touch extremities, falling sleepy with in half hour of any meals intake etc. Are just few of the many indicators that the client is walking towards the “danger zone”. On many occasion a simple blood pressure measurement has revealed an unsuspecting client to find reading as high as 170/110 mm hg just by chance!!
Pathology: this brings us to the point – what is attempted to be corrected at Athreya?
Nobody walks out of Athreya’s healing programme fully symptom free or fully healthy. Most people find 40 to 70% relief of their health issue than on arrival but for some only -10 to 25 % relief is found.
What are Doshas?
it is very important to realize that there are three Doshas - vata, pitta and kaphaas per Ayurveda theory & practice. Apart from being physically appreciated & also indirectly appreciated by their effect, these entities called Doshas are basically compartmentalization’s of the various functions of body & mind, even though sattva rajas tamas are mind related. Just as physiologically they perform their functions, they go ‘’wrong’’ towards body by pathology that is disease process.
Interestingly enough, even the western medicine acknowledges that human body can go only through these disease pathways- common mechanisms. Degenerative, inflammatory/infective, neoplastic that vata, pitta, Kapha represent respectively.
Is every client at Athreya receiving same therapies? Some clients ask so.
The answer is partly yes & partly no. The pathologies or disease in a human are neoplastic (relatable to Kapha), inflammatory/infective (relatable to pitta), degenerative (relatable to vata). There are easily understandable examples.
When Kapha is deranged/ vitiated/ corrupted, the symptoms may vary from stuffed nose, productive cough with white (not yellow or green) sputum, high cholesterol, blocked blood vessels in heart, tumors and malignancies to psychiatric conditions like depression.
The disturbance of pitta can produce acne in face, boils, acidity, gastric or duodenal ulcer, cough with yellow or green (not white) sputum, gangrene, bleeding disorders of malignant nature, psychiatric conditions like the maniac stage.
Similarly, when vata is affected, it manifest dry foot / cracked feet, sleeplessness, erratic hunger, severe deformity of joints by osteoarthritis, brain atrophy, memory loss&pyschiatiric conditions like phobia & severe anxiety.
Basically pitta, kaph and vata [if deranged] can have their dangerous negative impacts at any level and any organ system of body or even mind.
What does Athreya attempt to do for your health?
This makes us comment that, at Athreya, an intensive therapeutic regiment is attempted to every client in the following segments. Athreya attempts to cure and prevent ailments by the healing programme detecting pre-morbid conditions & resolving them.
Metabolism correction with focus on gastro intestinal system
Blood “purification” (please recollect the “bad” blood pictures of the awareness video)
Body rejuvenation/anti degeneration
Metabolism correction implies “ama” – endotoxins removal and hence these three segments (a, b, c) qualify to be counter measures to the deranged Kapha, pitta (rakta), vata respectively. This is happening at the physical level. Regarding the mind level, extra efforts, other than the normal panchakarma, may be surely required. May be not –rarely.
When will oil massage be done?
Many clients are disappointed in the initial days because they consider a herbal oil massage as the only and best remedy for their ailments and this is a big misconception that is prevalent in internet, unfortunately misguiding patients.
It is our medical responsibility to convey to you that on most occasions, oil massages are not done in the first week for most clients [not all] based on the clinical principles of Ayurveda. How does one expect to be polishing shoes without cleaning them enough?
What are the ‘’toxins’’?
Few examples of verifiable/measurable “toxins” are high blood sugar level, high cholesterol level, high sgpt (serum glutamic-pyruvic transaminase), high creatinine, high ie (immunoglobulin e), low hemoglobin, high eosinophils, very high hemoglobin like 16 or 17, hyper acidity etc. The list is so long but distinguished...
Even excessive sub cutaneous oedema (extra stagnant fluid over the skin surface) and even deeper in the viscera come in this heading. Anything/ any situation that is against the health welfare of body is considered as “toxins” by us.
What are benefits of panchakarma (the process of eliminating toxins)?
The bottom line is all the panchakarma therapies have very deeper, far reaching implications in:
Eradicating pre-morbid conditions
Maintaining tissue vitality& youthfulness
Enhance immunity from disease
In the long run in preventing ailments.
Tentative treatment plan for most of the clients here
Let us imagine you went to a muddy field with shoes on. After reaching home you realize that shoes are dirty and that they cannot be used / are not fit enough for immediate usage due to mud coating over shoe. Imagine that the shoes represent the human body, the mud represents the toxins or the physical/emotional stress and the water to clean the shoe surface represents the therapies. This helps one realize that the body is to be attended constantly in treatment of cleaning/detox and only after that, the polish/rejuvenation is to be done.
Why is my therapy ‘’same as someone’s with different ailments”?
Even though there is a general plan of therapies that “appears” as the same therapy for all clients, there are distinct variations in the dosage, selection, format, intensity, repetition of herbals utilized and also the formulations of the same.
Which are the therapy protocols will go through? External level & internal level
Most people go through the following tentative protocol:
Plan of external level therapies
1stphase consists of herbal water rinsing/ dry powder massage to start with & then
The 2nd phase is the oil massage and steam that lubricates the body to the very finest level
& 3rd phase - deeper regeneration therapies of rice poultice massage.
Plan of internal level therapies
The internal level must be also cleaned, segment after segment, and this cleaning is necessary for most of the clients. Therefore, the upper gastro area of the body will be cleaned by sadyovamana (medicinal emesis), the middle gastro area will be cleaned by Virechana (purgation) and the lower gastro area will be cleaned by vasti (medicinal enema). There is also nasya, the therapy consisting in application of herbs through the nasal route.
Raktamokshana therapy (bloodletting), has different methods of implementations and is performed in specific clinical conditions.
It is important to also convey that these therapies not only have a local effect but a greater systemic effect in the body.
What are benefits of internal cleansing?
Example: sadyovamana (medicinal emesis) does not only relieve or eradicate hyper acidity, it relieves & cures acute respiratory distress, severe allergic rhinitis / whole body itching due to allergy and the list is long...
Similarly Virechana(purgation) reduces the serum bilirubin level (jaundice) from the values as high as 32 to the normal value 1.1.it helps the level of sgpt, to drastically fall down to normal, from the values as high as 5000.it also ensures weeping, painful, oozing skin conditions to get better with profound relief after or sometimes by the 2ndor 3rd day.
Similarly, enema or vasti [though appears to reach only till the edge of small intestine] – is the frontline therapy for a wide range of complicated systemic ailments like rheumatoid arthritis. It is also excellent in bringing down serum creatinine levels in one week’s time in kidney failure causes, lowering blood sugar level, in cases of very low hemoglobin levels like 7 gm%, in myeloid dysplastic syndrome & the list continues...
Does every client get ‘’the same ‘’ set of sequence of therapies?
So it is this pattern of/protocol of/sequence of implementation of therapies that prompts/confusesour clients to consider “everybody gets the same treatments”.
But it is important to note that the specific herbal ingredients, varied dosages, different frequency of implementation of these procedures create the distinct, striking & profound difference to makes us assertively comment that we are implementing therapies differently from patient to patient.
The difference is created by the selecting of herbs, dosage, number of repeated therapies & many other deeper technical aspects of our programme which are sometimes confusing the internet reader.
a simple example is that in sadyovamana we are using salty water, sweet liquor ice decoction or even milk, based on the clinical condition.
Similarly, for sadyovirechana, we may opt for either of the following – milk and castor oil / castor oil + decoction+ distilled liquid /tablets or honey plus herbal powder /herbal jam, etc.
Enema can be done by using decoctions of different formulas, milk or even oil. It appears as “same” procedure but its effects on the body are very, very different.
Similar is the case of Shirodhara (the procedure of pouring liquid to the forehead). According to the patient’s condition, we select herbal water, oil, milk or herbal butter milk for performing Shirodhara. Any enquiries are very welcome regarding the therapies clarification.
How reliable is the internet info?
Even though many write ups are reliable in the internet pertaining to Ayurveda, our clients are requested not to confuse and corrupt their unbiased viewpoints, by internet information which are not always genuine, reliable, authentic or backed by clinical experiences.
Why am i subjected to the ‘’boring ‘’herbal water bath? What does herbal water bath achieve for me?
Skin has 7 layers (3+4) 3 epidermis & 4 dermis and toxins need to be expelled through skin and from inside the “koshta” (deeper gastro intestinal system &more) that implicates not just abdomen cavity but also the thoracic cavity.
This brings us to the Dhanyamladhara (therapy of herbal water rinsing) and udvarthana (dry powder massage), which perform skin level (even deeper level) cleaning, as they wash off the toxins.
This therapy is ‘boring ‘for many clients even though there is no other therapy that achieves what it does. At least three days of it are needed for best results of the cure programme. the least number of days we have performed in any client is 3 days and the most is nonstop 21 days based on specific conditions.
Three therapies done to almost all clients
Almost invariably every one of us is in the danger of accumulating abnormally high visceral fat which is nearly sure (not always though) to be exhibited as abdomen fat/increased waist line. A print out on the aspects of visceral fat is handed over on arrival.
Similar is the matter of psychological stress, brain over-activity of personal and professional nature, carrying an emotional baggage of chronic/short term, deep level emotional or psychological stress in professional & personal life situations.
These two aspects prompt us to enforce the abdomen massage, Shirodhara therapy & massage of neck and shoulder to be done in almost every client here from the very beginning.
What are the gastro level cleansings of the first 5 days?
It is also noteworthy that the process of herbal vomiting (sadyovamana), purgation(sadyovirechana), and enema(vasti) ensure expulsion of toxins generated by unwanted Kapha, pitta &vata.
What to expect in the first 5 days at Athreya? body and mind responses to therapies
Our clients, people from 88 different nations, have reported to us the following responses in first 3 to 5 days’ time: headache, tiredness, lethargy, disorientation, restlessness, anxiety, fragility, irritability, heaviness of the body and head, sluggishness, excess of sleeping, overwhelming, frequent passing of stool and urine, bloated abdomen and weird dreams.
The above responses are found in the majority of patients. Few of the patients report of loss of hunger, dizziness, burning urination, cramps in legs and skin rashes.
Please note that all these are indicative that that the healing process has already started or the body has started to respond. All these symptoms disappear after the 5th day.
Protecting your aura field, is it worth doing? Yes!
Please ensure to protect your aura field in the first three and last three days of your stay. If you wish to do it, doctor will guide you only on your request. Dreams and mind dose become very overwhelming for many. Many unpleasant, old memories or life events could come back regurgitating.it is better to “observe” them than to “indulge” with them.
Towards the 5th days 3 major cleansing happens, most clients destabilized and time for evaluation of progress of clients starts/benefits of therapies gets started to be evaluated.
Benefits or delayed benefits from therapies. what if diseases do not respond at all to panchakarma?
Ayurvedic medicines can start acting in favor of the patient as quick as in few second’s duration that is before one minute time, to as delayed (not denied) as over two months, to show any changes that are appreciable.
Most patients with chronic ailments report “shift” towards positive feedback by 3rd or 4th day or after six doses of medicines. This has been observed by me in over 100000 patients in the last 10 years handling health issues of local, state level, national level & international level clients that i have come across and this is the collective experience of a selective group of doctors.
Occasionally there is a flare up of the symptoms temporarily before they start to get cured-this is mostly seen in dermatological and psychiatric conditions.
Controversial/ unbelievable / but undeniable experience’s. Sceptics of alternate healing capabilities may ignore the lines below
We have had many clients who do not show any changes/improvements even after one week of therapies implementation in clinical precision & being text book correct manner. These situations are frustrating to doctor and patient alike.
At this point, we recommend checking the energy plane of the chakras by a healer lady in the town who appears to have clairvoyant like abilities does perform very well. Majority of patients respond to energy healing methods of pranichealing but a minority has failed too and the reality dawns that it may be a situation of “energy channels block” or of para psychological or past life regression therapy deserving ailment. Similar is the scope of para surgical therapies of Ayurveda.
It has been observed by me in over 300 patients [as of July 2016] that once the ‘’chakra energy ‘’ becomes better, and then patients report that “positive shift” & ease that “something” starts to respond in them. Not only psychological but many physical ailments. [fbs 312 ppbs 416 – resistant to insulin] rheumatoid arthritis not responding even to morphine are few conditions I have faced where all the 7 chakras of the patient are negative/ anti-clockwise in appearance in the dousing method that is practised all over the world. I have found people feeling better even by removing some gifts, rings necklace, chains that they wearing a long time. List of these experiences is long but distinguished & patients do find it difficult to relate and it sometimes challenges my integrity and sanity - both of which I submit to god to decide and enlighten the suspecting suffering soul.
- 2. Daily proceedings: sample guest preparation articleMore
Daily proceedings: sample guest preparation article
Namaste!(the sacredness in me greets the sacredness in you)
Following is a tentative sample plan of a usual day program.
Please expect few changes to this general changeable pattern
Usually a total of minimum one & half to maximum 2 hrs happen for the therapies, may be more also
Schedule may change according to personal requirement:
24 x 7 availability by phone to 8888
5 to 530 am-ideal time to start the day / wake up
545 am to 7 am- yoga / morning walk of guest own interest
630 am onwards - possible therapy timing
7am - reception formally starts, 8:30 am - breakfast
24 x 7 availability by phone to 8888
9:30 am - possible therapy timing Ayurveda treatments
1:00 pm - lunch followed by relaxation
2:00 to 7:30 pm - possible therapy timing treatments
5.00 -6 .00 pm -yoga.
7:00 pm to 8 am- dinner
8 pm -reception closes, kitchen closes
9pm – recommended time to retire for 6 to 8 hrs
There is no fixed time for doctors visit as it is made flexible to accommodate the suitability of the clients even though doctors can be available from as early 7 am to 5 pm - 10 hrs segment.
The staff can always make the doctors available for you 24 x 7 on all days over the phone.
Doctors do not stay overnight in the resort campus but they are a family of 5 doctors who own & run this place and hence in case of any urgency they available even at night with in a span of 15 minutes as they live just nearby from resort campus.
- 3. Must read - guest preparation articleMore
Must read - guest preparation article
Namaste! (the sacredness in me greets the sacredness in you)
We are pleased to provide a few important details regarding your time with us, please read this thoroughly
Ayurveda panchakarma therapies
-included in your Athreya package are:
· daily (except Sunday) doctor’s consultation
· therapy sessions
· herbal medicines
· herbal beverages – water
· one time -deluxe dental check-up
· daily (except Sunday) yoga lessons & Wi-Fi 15 GB
Exclusions are Airport pick up & drop (4000 INR Cochin airport in a small hatch back car), Laundry and The Aftercare medication that is prescribed by the doctor 3 days prior to check out
Typical schedule at Athreya
Day 1 – staff will be on hand to meet and greet you. Your luggage will be delivered to your room.
Please feel free to ask for safe locker deposit for your valuables on arrival itself.
Wi-Fi password will be handed over. Please take a screenshot of food & herb consumption pattern of next 3 days.
Before checking into the room, the reception will help you to settle the full package payment except for aftercare herbals which will be settled as per below details.
Staff will give you a short orientation tour where you will see the reception area, doctors offices, dining room, the treatment rooms, the yoga practice area and your room. This can be done on 2nd day also.
A medical consultation and ayurvedic therapies will start as soon as it is practical. Normally this is done on the day of your arrival.
But before this direct consultation, it is mandatory to watch a small-scale video by Dr Sreejit which is crucial for your welfare. It involves the recommendation to maximise your benefits here.
Any one of our five doctors –will consult with you every day, therefore medication or therapies may be altered in a timely manner.
important! Every person has medication/therapy designed for the individual. Although some symptoms or therapies may have some similarities, we take into consideration many things that may be unseen/unknown to individuals. Also, many books are written about ayurvedic therapies, but we tailor your medication and therapies to your individual case.
Half-way or a week prior to departure
Depending upon the response generated during your stay, we will make appropriate recommendations regarding your after-Athreya care. This is very important to consolidate the right kind of food, lifestyle, and medicines and to achieve the maximum benefits both here and at home.
Four to three days prior to departure
We will provide an up-to-date financial statement for final settlement.
After-care medication and recommendations will be provided so that you will have a worry-free and hassle-free departure. The aftercare medications are optional as they are chargeable items.
If you curtail the stay period of your own, we will respect it as per finance policy document.
There is no refund for early departure.
Your medication and recommendations will have been provided in a timely manner. Transportation will be provided as per plans.
2-3 weeks after your departure from Athreya
We eagerly await news from you regarding your health. We will be very happy to provide ongoing communication, should you so desire.
A one-time dental check-up will be provided during your stay within usually first four days. Please do not postpone beyond this because the dentist is not always available.
Dr. Sunil is one of the top dentists in Kerala.
The Dental centre is equipped with state of the art technology with all world class instrument including;
- Fully microprocessor based dental chair
- Fully autoclaved instruments
- Individual patient care
- Digital Radiography and Real time visual imaging
Transportation details – a driver will meet you at the concerned airport with a placard. His phone number will be emailed to you in advance along with our 3 standby numbers.
In case of any mix up in pick up, pls do not panic!
We will fetch you somehow. Assured!
Additionally, you may use a local land line phone from airport and call us at our any of 3 contact numbers sent to you by email
Please let us know:
· your arrival date, flight number and expected time of arrival
And airport also more details are in our website
The extras (if required)
Occasionally, but rarely, we require the services of outside-the-clinic medical care resulting in extra charges payable directly to the provider. Typical costs may be (and subject to change):
· laboratory tests: rs 500 to rs 1000 or so varies
· x-rays: rs 300 or so varies
· specialist consultation (for example: oncologist, Ent): rs 1000
Dental care beyond the check-up. Dr. Sunil will provide a quote.
Laundry services: you will be provided with a list detailing our laundry charges.
Local excursions: we hope you will be able to take advantage of your stay in Kerala to see and enjoy some of our local sights and traditions. Please see reception for ideas and costs.
Medicines taken home with you: typically, 100 days of medication to continue your treatment at home will cost approx. Usd$100.00 to $150.00.
Finance settlement and delivery of herbs will be done 3 days prior to departure. Herbs once delivered will not be taken back. Additionally, herbs not belonging to Athreya if purchased by us for you after your confirmation will not be refundable or taken back.
Many clients realise lack of luggage space due to not adhering to this recommendation
For best results of your cure programme, it is highly recommended to involve into the domain of rasayana chikitsa for next 6 months to 12 months based on the intensity of your ailment. This can be done at your home.
Our contact information:
Dr Jayakrisnan 00 91 90 7272 1727
The Athreya office staff:
What happens at Athreya
Athreya Ayurveda centre
Welcome – on behalf of all the staff here at the Athreya Ayurveda centre, we wish you a hearty welcome! Here are a few items to help make your stay healthy, happy, and comfortable.
Our staff - doctors
Please feel free to contact them any time. By contacting reception or therapy or even kitchen staff in the campus.
There is no fixed time for doctors visit as it is made flexible to accommodate the suitability of the clients even though doctors can be available from as early 7 am to 5 pm - 10 hrs segment.
The staff can always make the doctors available for you 24 x 7 on all days over the phone.
Doctors do not stay overnight in the resort campus but they are a family of 5 doctors who own & run this place and hence in case of any urgency they available even at night with in a span of 15 minutes as they live just nearby from resort campus
Our doctors judiciously use a combination of Ayurveda and modern diagnostic techniques.
Dr. Sunil is a well-respected dental surgeon. One dental check-up is complimentary. Dr. Sunil has a modern facility at the Athreya centre, as well as another clinic in town. Please speak to dr. Sunil about all your dental needs – for example: cleaning, fillings, crowns, etc.
The therapists execute the personal plans established by the doctors. Therefore, if any changes are requested, it must first be approved by the doctor.
Our Athreya therapists are well trained to work with people of many cultures. They have a professional attitude and are considerate and courteous. Occasionally, there are difficulties with communication – please bear with us. If there are any difficulties, kindly inform your doctor and the situation will soon be rectified.
The therapists are accommodative to your ideas of altering, adjusting treatment timings to suit your sight seeing etc., outside the resort agendas which by themselves are not at all recommended
Even though we shall try to be as flexible to make you happy and feel valued,
in the peak seasons of September to march we do not promise any such flexibilities on all the occasions of your such requests
And therapies missed / undone due to such outside the resort agendas circumstances and sightseeing’s will not be performed & are non-refundable.
Nevertheless, the Athreya management leaves this particular decision to the discretion of the hard-working cooperative therapist to decide on this –so as not to demoralise them being pressurised to work beyond duty timings
This is done solely for the best welfare of every client and thus we ensure that by the above policy, this ensures the staff is able to serve every client in the best way with a good quality of his/ her state of body and mind - and keep them well motivated, alert and focussed.
Administration and kitchen staff
Our staff will do their utmost to make your stay as comfortable as they can. Please do not hesitate to contact us.
Reception staff’s attention is available 24 x 7 on call to 8888
But physically available from 7 am to 8pm only
Reception closes at 8 pm including lights and fans
This will ensure better service the next day.
House keeping cleaning staff usually attends on alternate days pattern but if you wish daily attendance, they will oblige.
Emergency needs can be called to 8880, 8881 which is 24 x 7
Each patient receives very personalized care. Your treatment plan is created specifically for you. Please do not confuse our treatments with what you have read about theoretical treatments. Many books are not authored by full time clinicians.
For the best value of your time and money invested for best healing results we recommend that
The use of electronic gadgets for external communications is best to be avoided, or to be minimised or at least to reduced to maximum 30 to 45 minutes per day if at all it is inevitable.
Everyday you will receive different herbal medicated water. This water has been boiled with herbs and processed. We are using the best water purifiers before its boiled with herbs. This water is detoxifying in nature and has action in different Doshas and dhatus of body and also acts as a blood purifier. It is also part of the Kerala culture.
It is best to avoid the factory sealed mineral water like biselery Aquafina etc., soft drinks, Tropicana etc...
Hot water showers are not available here. It is contrary to Ayurveda. In warm countries like India, hot water showered on the head can damage eyesight.
The medicines served at Athreya are time-tested herbal formulations. Our medicines are manufactured at our own Gmp certified factory (highest standards that are awarded by the government of Kerala). They are of premium quality and meant only for our patients.
Medicines will be delivered to your room.
Some people find the medicines taste bitter. These are natural herbal formulations that are detoxifying and rejuvenating to different levels of body functions.
we do not serve only ‘’anti vata, only anti pitha, only anti Kapha’’ food
Food is included in your treatment plan. Should you require anything beyond our menu, or if you want extra food items, please consult your doctor. Extra charges may apply.
Food consumption is recommended in silence; hence we offer a ‘’silent zone ‘on one side of the restaurant as respect for those who wish to follow the best practice of food intake rather than conversations after conversations which disturbs digestion and metabolism
Being 5 generations in the Ayurveda healthcare, based on our experience we hold an opinion contrary to the information available in the internet about food in accordance or against the Prakrit of a person .it is false information.
Ayurveda recommends food to be consumed in silence, with concentration and to incorporate all the 6 different tastes for greater tissue strength and Dosha pacification
we do not serve only ‘’anti vata , only anti pitha , only anti Kapha’’ food
Food choices and timings are regulated by the doctors to ensure the bio-availability of the medicines.
Kindly inform us of any allergies or food aversions.
We will do our best to accommodate your wishes for plain or bland food. Kindly communicate with your doctor.
Meals are served at a schedule that enhances effective treatments:
breakfast: 8:30 - 9:30 am
lunch: 1:00 – 2:00 pm
dinner: 7:00 – 8:00 pm
To serve your better the next day, kitchen staff will not be available after 8 pm except emergency situations
The menu of next day will be displayed the previous night with small scale descriptions.
On the first day, a therapist will fetch you from your room and take you to the treatment room. For subsequent appointments, kindly be punctual for your treatment times. The timings are also reflective of your treatment. If you have some personal commitments (for example: sightseeing), the staff will try to adjust your treatment schedule accordingly.
We strive to maintain a high level of hygienic standards in our treatment rooms. Should you have any concerns, kindly relay them to your doctor. Prompt action will be taken.
Valuables (passport, cash, jewellery)
Athreya cannot be held responsible for your valuables. There is a safe at reception. When going for treatment, jewellery should be left in your locked room.
Drying times are dependent upon the level of humidity. There is no ironing facility.
Here is a list of charges:
Shirt (ladies or men)
Shorts (eg: Bermuda)
Underwear (panties, undershorts)
it is complimentary only to a certain level which is 15 GB.
thereafter we will be an extra charge of a very nominal rs 50 INR rupees for per extra gigabyte.
Use of electronic gadgets for external communications is best to be avoided, or to be minimised or at least to reduced to maximum 30 to 45 minutes per day if at all it is inevitable.
The banyan tree beside the main building is the best source of oxygen. The best air quality is usually between 5:00 am and 7:00 am.
Walking outside the clinic
It is usually safe to walk around the paddy fields and to the lakeside, but we cannot take responsibility for you outside the clinic walls. The trail surfaces are uneven. The local people are kind and friendly and will often greet you. No untoward incident has ever been reported.
Shopping in Kottayam is best in the mid-afternoon when the traffic is minimal. Bargaining is not part of the local culture and fixed prices are the norm. The reception staff will be happy to call a tuk-tuk and will discuss your needs with the driver.
There are many interesting places nearby. Reception staff can assist you but from doctors’ viewpoint we stress upon the next line
We strongly discourage any sightseeing as we have found it seriously and significantly disappoints the fragile healing process. this is regular experience based on our repeat clients’ experiences.
We respect the client’s desire to explore Kerala as it is one of the 50 recommended destinations by national geographic
we must admit that many clients have partially and moderately lost the benefits of cure programme by frequent outside resort visits [ frequent = more than 1 outside visit within 5 days]
Food from hotels outside the resort is not trust worthy and has ruined the cure process of many clients by food poisoning etc.
We wish the best of healing your body, mind and soul and we offer our best possible medical and social services for achieving your targets of visit
At your service –team Athreya believes in the concept Atithi devo bhava
Namaste! (the sacredness in me greets the sacredness in you)
- 4. Philosophy outline of therapiesMore
Philosophy outline of therapies
Namaste! (the sacredness in me greets the sacredness in you)
(Philosophy / skeletal outline of therapies)
(Subjected to Health needs and Doctors decision)
DETOX + REJUVENATION
CLEAN + POLISH
External therapies via skin the largest organ, which is cleansing and polishing in nature.
HERBAL WATER or HERBAL BUTTERMILK rinsing on head -
reduces oedema scalp, also serves as STRESS BUSTER ( Daily Shirodhara)
HERBAL WATER ''DHARA ''/ RINSING - improves lymphatic circulation, blood circulation, remove stagnant oedematous situations also
MASSAGES of Head and neck, Abdomen or full body.
SPECIAL MEDICATED KIZHI -pouch of special medicines used for massage applications.
INTERNALLY SEGMENT AFTER SEGMENT CLEANSING
HERBAL VOMITTING- only one time -
ACTION CLEANSES UPPER GASTRO, AFFECTS LUNG ZONE
PURGATION - only one time
CLEANSES STOMACH INTESTINES LIVER
ENEMAS - multiple times - SMALL AND / OR BIGGER VARIETY
CLEANSING LARGE INTESTINE
NASYA -nasal route of cleaning ‘’head ‘’as in Ayurveda nose is considered as the ''gate way ‘' to head
BLOOD LETTING / RAKTHA MOKSHA
- done in selective complicated cases only and is well informed to client during skype call EVEN BEFORE THEY BOOK WITH ATHREYA AS CONFIRMATION.
THE ABOVE ARE YUKTHI VYAPASRAYA CHIKITSA
AND PANCHAKARMA IS IN THE DOMAIN OF THE ABOVE
AND IS PART OF THE PACKAGE
BUT THE BELOW MENTIONED IS NOT PART OF THE PACKAGE
AS NOT EVERY CLIENT SEEKS / NEEDS / APPRECIATES / RELATES TO IT
DUE ITS RELIGIOUS, SPIRITUAL, NON-MATERIALISTIC, NON ‘'MEDICAL ''APPEARENCE
AND AYURVEDA NARRATES IT AS DAIVA VYAPASRAYA CHIKITSA
Exceptionally we involve in the same and has a range of cost implications from hundreds to thousands of rupees
These methods come in the domain of
MEDICAL ASTROLOGY +
VEDIC RITUALS +
And in the socio medico cultural scenarios of Kerala Ayurveda, they are definitely found in very high success [ some failures too]
Indicated in ailments that are very resistant to any forms of cure and relapsing and where the patient has lost all hopes of any form of cure process available.
Exceptionally, many clients seek the service of an experienced Energy healer in the town, Athreya maintains a neutral stance to that as many clients go voluntarily based on the recommendation of other clients.
Most are benefitted, a very few have been disappointed. the working methods of the energy healer are not always well related or appreciated by everyone though more than majority find immense benefits by her services.
Similar is the case with Astrologer services outside the resort.
ATHREYA WILL NOT BE RESPONSIBLE FOR THE ABOVE SUBJECTS.
- 5. Food menu detailsMore
Herbal water: uluva (fenu greek)
Main dish: uppuma –100 gm-209calorie.
Curry: white chick peas-268 calorie-one cup
Fruits: yellow banana-(1-medium-105calorie)
Juice: watermelon -1cup -71 calorie.
Main rice: veg pulav -130calorie -in 100gms (basmati rice)
Curry: fried cocount with vegetable curry -theeyal -815 calorie in ½ cup
Chutney: koovalam(bael leaf in our campus tree/ vilwa) coconut chutney -80 calorie [one table spoon]
Salads: yoghurt raita one small bowl -73 calorie.
Fruits: apple – one apple-182gm calories.
Main food: appam -one appam- 120 calorie (rice pan cake made with diluted coconut milk)
Curry: mixed vegetable curry -85 calories -100g.m
Salad -steamed indian vegetables -65calorie -100g.m
Fruits: pineapple -48 calorie – 100g.m
Soup: tomato soup -42 calorie -100g.m
Herbal water: chukku water (dry ginger)
Main dish: dosha pancake from fermented rice batter-one dosa -100 calorie
Curry: sambar – 100 g.m sambar -114 calorie
Fruits: green banana – jamaican – boiled green banana – 1 – 150 calorie
Juice: indian goosberry juice - 20 ml -120 gm calorie
Main rice: white rice -129 calorie – 100gm
Curry: cucumber & tomato curry - one serving -212 calorie
Side dish: beans & ladies finger - 100gm -26 calorie – [beans-100gm-127 calorie]
Chutney: unripe mango coconut chutney – 1gm – 870 calorie
Fruits: watermelon/guava – [ 100gm- 30 calorie] -[ guava -100gm – 68 calorie]
Main food: chappathi - one chappathi – 110 calorie
Curry: dhal curry (lentils) - [0.5 cup] – 404 calorie ] [ dhal - 100gm -- 118 calorie]
Fruits: pappaya ( 1 cup 141 calories)
Soup: pumpkin soup (70 calories)
Herbal water: jeera water (cumins seeds)
Main dish: iddily - one iddily - steamed rice cake 250 calorie
Curry: sambar - 200gm - 109 calorie
Chutney: coconut chutney 1 tablespoon 52 calories
Fruits: banana - 1 medium 105 calorie
Juice: fresh lime - 100 ml - 10 calorie
Main rice: basmathi plain rice - 100gm - 120 calorie
Curry: sambar - 100gm – 114 calorie
Chutney: jathikka chutney (nutmeg)- 25 calorie - one table spoon
Salads: beetroot/carrot (with spice additional)- beetroot - 100gm – 43 calorie – [ carrot – 100gm – 60 calorie
Fruits: watermelon – 100gm – 30 calorie
Main food: raggi - one cup – 224 calorie
Curry: coconut chutney - two table sppon – 140 calorie
Salads: steamed indian vegetables – 100gm – 65 calorie
Fruits: red banana – 110 calories
Soup: green gram (156 calories)
Herbal water: naruneendi / indian sarsaparilla
Main dish: puttu (steamed cyclindrical shaped wheat cake) - 100gm – 209 calorie
Curry: red chick peas - one small cup – 100gm
Fruits: banana (ethan pazham) 105 calorie
Juice: indian goosberry – 200ml 120 calorie
Main rice: jeera rice -100gm - 129 calore -
Curry: rasam -soup - 1cup – 100 calorie
Chutney: tomato chutney -
Side dish: avial (cooked vegetable salad with coconut) - one serving – 438.1 calorie
Fruits: pappaya - 100gm - 43 calorie
Main food: wheat dosa (with ginger ,green chilly for seasoning - one dosa – 107 calorie
Salads: steamed vegetables – 100gm – 65 calorie
Fruits: watermelon - 10gm - 30 calorie
Curry: cauliflower curry (per cup 81 calories)
Soup: mixed vegetable (150 calories per 1 serving)
Herbal water: karingali / acasia katechu
Main dish: ela ada ( wheat pan cake stuffed with jaggery & coconut) - 1- 272 calorie
Fruits: mash melon – ( 0.5 oz– 19 calorie)
Juice: pineapple -- (100gm - 50 calorie)
Main rice: veg pulao - (100gm – 129 calorie)
Curry: padavalanga curry(snake gourd) with dhal - (one cup – 300gm – 100 calorie)
Side dish: kovakka (ivy gourd)- (100 calorie 1 serving)
Cabbage – (100gm 25 calories)
Fruits: watermelon - (100gm - 30 calorie)
Main food: idiyappam (rice steamed noodles) -( 1 ps - 35 calorie)
Curry: mixed vegetable curry - (130 calories 1 serving)
Fruits: banana 1 - medium sized– (105 calorie)
Soup: carrot soup (1 cup - 81 calories)
Herbal water:ayamodakam / ajwain
Main dish: corn putt -( 1pcs 108 calorie)
Curry: green peas curry - ( 0.75 cup – 210 calorie)
Fruits: apple –( 1pcs – 80 calorie)
Juice: indian gooseberry – (200ml – 120 calorie)
Main rice: lemon tumeric rice - (100gm – 129 calorie )
Curry: red lentil -ash gourd -300 grams -150 calorie
Chutney: indian goose berry chutney -( 1 table spoon - 58 calorie)
Side dish: potato & long beans - potato 80 calorie (50 gm -262 calorie)
Fruits: pappaya - (100gms - 43 calorie)
Main food: masala dosa(rice pan cake stuffed with potato ,onion turmeric) -( 1 piece - 208 calorie)
Chutney: coconut-pudina -( 52 calorie – 1 table spoon)
Fruits: pineapple – 100gm – (48 calorie)
Salad: steamed vegetables –( 100gm – 65 calorie)
Soup: beetroot (1cup 78 calories)
Herbal water: pathimukam/sappan wood
Main dish: appam (rice pan cake with mild spice) one piece-( 80 calorie)
Curry: green peas – (100 calories)
Fruits: banana – one - medium sized – (105 calorie)
Juice: mixed fruit- ( 100ml – 420 calorie)
Main rice: tomato rice –( 100gm – 50 calorie)
Curry: pumpkin curry –( one serving – 300 calorie)
Chutney: tomato chutney (ginger ,green chilly, small onion) – one table spoon – 52
Fruits: green banana (150 calorie)
Side dish: steamed carrot & beetroot ( 95 calories)
Main food: wheat porridge (seasoned with ghee & vegetables)- 1 cup 50 calories
Side dish: green gram ( 105 calories)
Salads: steamed vegetables (100 gm 65 calories)
- 6. Finance PolicyMore
Booking & Advance Payment
For every booking to be confirmed, an advance payment is requested. This advance payment is due directly after the client has placed a binding booking at the Athreya Ayurvedic Centre. If the arrival date is some where between 1 April and 31 May, the advance payment equals 50% of the total costs of the client’s stay. If the arrival date is some where between 1 June and 31 March, the advance payment equals 100% of the total costs of the client’s stay. The advance payment can be made either by using the online payment gateway provided on our website www.theathreya.com or via bank transfer. In case of bank transfers, clients are kindly asked to ensure that the exact amount is credited and transfer charges are not levied on the Athreya Ayurvedic Centre.
After the respective advance payment, has been received by the Athreya Ayurvedic Centre, the client will receive an e-mail confirming his booking.
Please note: Should the Athreya Ayurvedic Centre not receive the advance payment latest 1 week after the binding booking of the client, the booking is considered invalid. In that case, the Athreya Ayurvedic Centre has the right to make the space available to other clients. On-Site Payment In case of a 50% advance payment, the remaining 50% of the costs of the client’s stay have to be paid at the day of arrival, latest on the second day of the client’s stay.
This payment can be made either:
via credit/debit card (+2% service fee),
by using the online payment gateway provided on www.theathreya.com,
In case of bank transfer payments, clients are requested to provide a written proof or receipt of their successful transaction to the Athreya Ayurvedic Centre administration . Clients are kindly asked to ensure that the exact amount is credited and transfer charges are not levied on the Athreya Ayurvedic Centre. Please note: If the payment is late due to reasons not accounted for by the Athreya Ayurvedic Centre, all treatments will have to be halted until the required sum is balanced.
If the client wishes to order some ‘after care’ medications after having been consulted by the treating doctors, the respective costs has to be settled before the last 4 days of the stay. The same is valid for all other optional on-site costs for additional services such as laundry service. Such payments can be made either:
in cash or
via credit/debit card (+2% service fee).
Cancellations & Refund Policy
In order to provide all clients of the Athreya Ayurvedic Centre an equal chance to book our capacities for treatments, any client is requested to inform the Athreya Ayurvedic Centre about cancellation intentions as soon as possible. Decisive for the number of days applicable to the cancellation fees below is the time of the information which needs to arrive at Athreya Ayurvedic Centre in a written form (e-mail) before 5 p.m. local time on a working day. If the cancellation information arrives later than 5 p.m. local time, it is automatically counted to the next working day, as it can only be processed then.
The cancellation fees are:
From 1 April to 31 May
More than 1 day before planned arrival date 95% amount will be refunded.
Less than 1 day before planned arrival date 10,000 INR (ten thousand Indian Rupees)
Cancellations or changes during the stay, amount after deducting the number of days stayed and availed treatments.
From 1 September to 31 March
During this time, there won’t be any refunds for cancellations. The client can change the booking dates if there is availability without extra charge until the same season until 31 March. If there is no scope of coming at all , the client can use this amount for services of Athreya Ayurvedic Centre in the future for the tariff applicable at that time up to 3 years of reservation date subject to availability. Additionally the booking can be transferred to person of his/ her choice [ family or friends] if the client cannot make a travel to Athreya
All costs and payments are applicable in Indian Rupees (INR), if not stated otherwise by the Athreya Ayurvedic Centre. The client is kindly requested to ensure that the exact amount of INR is paid to the Athreya Ayurvedic Centre, considering that there might be fluctuations in the currency exchange rates. In case of doubt, the exchange rate of the day of payment (checked via Google) is applicable. In case of refunds, possible fluctuations in the currency exchange rates might cause a slightly different sum to be refunded. The client is aware of this possibility when placing his binding booking, as the Athreya Ayurvedic Centre cannot be held responsible for such fluctuations and can only refund payment amounts which it has actually received in INR.
Beneficiary :- ATHREYA AYURVEDIC CENTRE
IFSC CODE:- HDFC0000071
SWIFT CODE:- HDFCINBBCOC
ACCOUNT NUMBER:- 50200025584015
Bank address:- HDFC Bank Ltd,
Opp MDC Centre,
K K road,
In case of questions or for more information regarding the financial policy, please do not hesitate to contact the Athreya Ayurvedic Centre administration office:
Dr. Jayalakshmi G (& office team)
Doctor and Director of Finances
Athreya Ayurvedic Centre
Address: Pakkil P. O., Pallom, 686012, Kottayam, Kerala, INDIA
Contact details: +91 9072 721 727 ǀ email@example.com ǀ www.theathreya.com
About the Athreya Ayurvedic Centre:
The Athreya Ayurvedic Centre is located at the Southern end of India in the state of Kerala, close to the city of Kottayam, surrounded by green paddy fields and close to the famous Backwaters. The focus of Athreya is authentic Ayurveda combined with a sustainable and customized care for each patient. This is the reason why it has been certified with the “Green Leaf Award” by the Ministry of Tourism of Kerala. Also TripAdvisor recommends the Athreya Ayurvedic Centre with its “Certificate of Excellence 2015” as well as the “Travellers’ Choice Award 2015 and 2017. The centre is run by a family of doctors which looks back on more than five generations of Ayurvedic traditions. The accommodations, 16 cottages and 8 double rooms, are sustainably built in traditional Kerala wooden architecture. The meals are home-made and according to the Ayurvedic chart of right food. Daily yoga classes round up the guest’s Ayurveda treatments.