{"id":7260,"date":"2026-10-26T17:35:58","date_gmt":"2026-10-26T12:05:58","guid":{"rendered":"https:\/\/theathreya.com\/?page_id=7260"},"modified":"2026-10-26T17:48:28","modified_gmt":"2026-10-26T12:18:28","slug":"athreya-prakriti-map","status":"publish","type":"page","link":"https:\/\/theathreya.com\/athreya-prakriti-map\/","title":{"rendered":"The Athreya Prakriti Map"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7260\" class=\"elementor elementor-7260\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37fe7b e-con-full pm-hero pm-dark e-flex e-con e-parent\" data-id=\"f37fe7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c6bd788 e-con-full pm-wrap pm-hero-grid e-flex e-con e-child\" data-id=\"c6bd788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0e87a55 e-con-full pm-hero-text e-flex e-con e-child\" data-id=\"0e87a55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf4e7af pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"bf4e7af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Knowledge Base \u00b7 Prakriti analysis<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e81f9b0 pm-h1 elementor-widget elementor-widget-heading\" data-id=\"e81f9b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Athreya Prakriti Map<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e798a pm-lead elementor-widget elementor-widget-text-editor\" data-id=\"33e798a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every person is born with their own balance of Vata, Pitta and Kapha: your Prakriti. Answer 23 short questions about your mornings, food, sleep, energy, mind, emotions and money to map yours. Then our physicians review it and tell you what it means for your health, diet and routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d4293 pm-btn-gold elementor-widget elementor-widget-button\" data-id=\"a8d4293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#map\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start the Prakriti Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b4486c e-con-full pm-facts e-flex e-con e-child\" data-id=\"8b4486c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3485470 elementor-position-block-start pm-fact elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3485470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clipboard-list\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 64h-80c0-35.3-28.7-64-64-64s-64 28.7-64 64H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zM96 424c-13.3 0-24-10.7-24-24s10.7-24 24-24 24 10.7 24 24-10.7 24-24 24zm0-96c-13.3 0-24-10.7-24-24s10.7-24 24-24 24 10.7 24 24-10.7 24-24 24zm0-96c-13.3 0-24-10.7-24-24s10.7-24 24-24 24 10.7 24 24-10.7 24-24 24zm96-192c13.3 0 24 10.7 24 24s-10.7 24-24 24-24-10.7-24-24 10.7-24 24-24zm128 368c0 4.4-3.6 8-8 8H168c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16zm0-96c0 4.4-3.6 8-8 8H168c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16zm0-96c0 4.4-3.6 8-8 8H168c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t23 questions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAbout 5 minutes, in 7 short parts\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb58ee elementor-position-block-start pm-fact elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6eb58ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-yin-yang\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 376c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32zm0-128c-53.02 0-96 42.98-96 96s42.98 96 96 96c-106.04 0-192-85.96-192-192S141.96 64 248 64c53.02 0 96 42.98 96 96s-42.98 96-96 96zm0-128c-17.67 0-32 14.33-32 32s14.33 32 32 32 32-14.33 32-32-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t3 doshas mapped\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tVata, Pitta and Kapha\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99cb381 elementor-position-block-start pm-fact elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"99cb381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-md\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFree\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReviewed by our physicians\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bc3fd pm-hero-photo elementor-widget elementor-widget-image\" data-id=\"20bc3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-cottages-twilight-kottayam-1024x682.webp\" class=\"attachment-large size-large wp-image-7266\" alt=\"Cottages at Athreya Ayurvedic Centre, Kottayam, with lamps lit at twilight\" srcset=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-cottages-twilight-kottayam-1024x682.webp 1024w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-cottages-twilight-kottayam-300x200.webp 300w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-cottages-twilight-kottayam-768x512.webp 768w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-cottages-twilight-kottayam.webp 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Knowing your Prakriti is where every treatment plan at Athreya begins.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3e374b e-con-full pm-sec e-flex e-con e-parent\" data-id=\"d3e374b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e5f8d2 e-con-full pm-wrap e-flex e-con e-child\" data-id=\"3e5f8d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-baec807 e-con-full pm-head e-flex e-con e-child\" data-id=\"baec807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b072e pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"c3b072e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>What is Prakriti?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2d4f3 pm-h2 elementor-widget elementor-widget-heading\" data-id=\"7a2d4f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your constitution, from birth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aaf3a9 pm-intro elementor-widget elementor-widget-text-editor\" data-id=\"0aaf3a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In Ayurveda, Prakriti is the constitution you are born with: your own proportion of the three doshas. It shapes your body type, digestion, sleep, temperament and the illnesses you are most prone to. Knowing your Prakriti is the first step an Ayurvedic physician takes before planning any treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-075ee32 e-con-full pm-row3 e-flex e-con e-child\" data-id=\"075ee32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6dfa23e e-con-full pm-dosha e-flex e-con e-child\" data-id=\"6dfa23e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aef2f88 pm-dosha-ph elementor-widget elementor-widget-image\" data-id=\"aef2f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/vata-dosha-air-space-sky-paddy-kerala-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-7247\" alt=\"Open sky over the paddy fields beside Athreya at dawn, for Vata (air and space)\" srcset=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/vata-dosha-air-space-sky-paddy-kerala-768x512.webp 768w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/vata-dosha-air-space-sky-paddy-kerala-300x200.webp 300w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/vata-dosha-air-space-sky-paddy-kerala.webp 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f97c41 pm-dosha-ic elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9f97c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-wind\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M156.7 256H16c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16h142.2c15.9 0 30.8 10.9 33.4 26.6 3.3 20-12.1 37.4-31.6 37.4-14.1 0-26.1-9.2-30.4-21.9-2.1-6.3-8.6-10.1-15.2-10.1H81.6c-9.8 0-17.7 8.8-15.9 18.4 8.6 44.1 47.6 77.6 94.2 77.6 57.1 0 102.7-50.1 95.2-108.6C249 291 205.4 256 156.7 256zM16 224h336c59.7 0 106.8-54.8 93.8-116.7-7.6-36.2-36.9-65.5-73.1-73.1-55.4-11.6-105.1 24.9-114.9 75.5-1.9 9.6 6.1 18.3 15.8 18.3h32.8c6.7 0 13.1-3.8 15.2-10.1C325.9 105.2 337.9 96 352 96c19.4 0 34.9 17.4 31.6 37.4-2.6 15.7-17.4 26.6-33.4 26.6H16c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16zm384 32H243.7c19.3 16.6 33.2 38.8 39.8 64H400c26.5 0 48 21.5 48 48s-21.5 48-48 48c-17.9 0-33.3-9.9-41.6-24.4-2.9-5-8.7-7.6-14.5-7.6h-33.8c-10.9 0-19 10.8-15.3 21.1 17.8 50.6 70.5 84.8 129.4 72.3 41.2-8.7 75.1-41.6 84.7-82.7C526 321.5 470.5 256 400 256z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b3671 pm-dosha-h elementor-widget elementor-widget-heading\" data-id=\"80b3671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vata<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bef1f6 pm-el elementor-widget elementor-widget-text-editor\" data-id=\"2bef1f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Air + Space<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2ac704 pm-dosha-txt elementor-widget elementor-widget-text-editor\" data-id=\"a2ac704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Creative, quick-thinking, energetic. You thrive on variety and movement.<\/p><p><strong>When balanced:<\/strong> enthusiastic, adaptable, imaginative. <strong>When imbalanced:<\/strong> anxious, scattered, irregular habits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b79bcd2 e-con-full pm-dosha e-flex e-con e-child\" data-id=\"b79bcd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f427d2b pm-dosha-ph elementor-widget elementor-widget-image\" data-id=\"f427d2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/pitta-dosha-fire-oil-lamps-athreya-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-7248\" alt=\"Oil lamps lighting the cottages at Athreya in the evening, for Pitta (fire and water)\" srcset=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/pitta-dosha-fire-oil-lamps-athreya-768x512.webp 768w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/pitta-dosha-fire-oil-lamps-athreya-300x200.webp 300w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/pitta-dosha-fire-oil-lamps-athreya.webp 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e11302 pm-dosha-ic elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3e11302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-fire\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M216 23.86c0-23.8-30.65-32.77-44.15-13.04C48 191.85 224 200 224 288c0 35.63-29.11 64.46-64.85 63.99-35.17-.45-63.15-29.77-63.15-64.94v-85.51c0-21.7-26.47-32.23-41.43-16.5C27.8 213.16 0 261.33 0 320c0 105.87 86.13 192 192 192s192-86.13 192-192c0-170.29-168-193-168-296.14z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc9c242 pm-dosha-h elementor-widget elementor-widget-heading\" data-id=\"fc9c242\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pitta<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6bbb5 pm-el elementor-widget elementor-widget-text-editor\" data-id=\"bf6bbb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fire + Water<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68bd715 pm-dosha-txt elementor-widget elementor-widget-text-editor\" data-id=\"68bd715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sharp, focused, driven, a natural leader. Strong digestion and determination.<\/p><p><strong>When balanced:<\/strong> intelligent, confident, decisive, a good speaker. <strong>When imbalanced:<\/strong> irritable, critical, prone to inflammation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db1e799 e-con-full pm-dosha e-flex e-con e-child\" data-id=\"db1e799\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d819c90 pm-dosha-ph elementor-widget elementor-widget-image\" data-id=\"d819c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/kapha-dosha-earth-water-lily-athreya-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-7249\" alt=\"A water lily among leaves in the pond at Athreya, for Kapha (earth and water)\" srcset=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/kapha-dosha-earth-water-lily-athreya-768x512.webp 768w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/kapha-dosha-earth-water-lily-athreya-300x200.webp 300w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/kapha-dosha-earth-water-lily-athreya.webp 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b2958 pm-dosha-ic elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"33b2958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tint\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M205.22 22.09c-7.94-28.78-49.44-30.12-58.44 0C100.01 179.85 0 222.72 0 333.91 0 432.35 78.72 512 176 512s176-79.65 176-178.09c0-111.75-99.79-153.34-146.78-311.82zM176 448c-61.75 0-112-50.25-112-112 0-8.84 7.16-16 16-16s16 7.16 16 16c0 44.11 35.89 80 80 80 8.84 0 16 7.16 16 16s-7.16 16-16 16z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94b3f4 pm-dosha-h elementor-widget elementor-widget-heading\" data-id=\"c94b3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kapha<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b147993 pm-el elementor-widget elementor-widget-text-editor\" data-id=\"b147993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Earth + Water<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c4efb pm-dosha-txt elementor-widget elementor-widget-text-editor\" data-id=\"f8c4efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calm, steady, loyal, nurturing. Strong build and excellent endurance.<\/p><p><strong>When balanced:<\/strong> stable, compassionate, great memory, patient. <strong>When imbalanced:<\/strong> lethargic, attached, resistant to change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3e8d9d e-con-full pm-row2 e-flex e-con e-child\" data-id=\"c3e8d9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24ea816 e-con-full pm-pvc pm-pk pm-dark e-flex e-con e-child\" data-id=\"24ea816\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaaa3bc pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"aaaa3bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prakriti \u00b7 what you are born with<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f019dae pm-pv-h elementor-widget elementor-widget-heading\" data-id=\"f019dae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your constitution<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daae3be pm-body elementor-widget elementor-widget-text-editor\" data-id=\"daae3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prakriti is set at conception. Charaka names what shapes it: the health of the sperm and ovum, the time of conception, the state of the womb, the mother&#8217;s food and routine in pregnancy, and the elements at work then. The dosha that dominates these becomes your Prakriti, and it stays with you for life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e7741 pm-src elementor-widget elementor-widget-text-editor\" data-id=\"38e7741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Charaka Samhita, Vimana Sthana 8.95<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6bf76f e-con-full pm-pvc pm-vk e-flex e-con e-child\" data-id=\"d6bf76f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21211a7 pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"21211a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vikriti \u00b7 how you are right now<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-376c1fd pm-pv-h elementor-widget elementor-widget-heading\" data-id=\"376c1fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your present imbalance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98f2ffd pm-body elementor-widget elementor-widget-text-editor\" data-id=\"98f2ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vikriti means change from your natural state. Season, food, sleep, stress, age and illness push one or more doshas out of their usual proportion. Vikriti is what causes symptoms, and it is what treatment corrects, always measured against your Prakriti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb1ae6 pm-src elementor-widget elementor-widget-text-editor\" data-id=\"7bb1ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Charaka Samhita, Vimana Sthana 8.101<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d415f2 e-con-full pm-factband e-flex e-con e-child\" data-id=\"5d415f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e8932 pm-big elementor-widget elementor-widget-heading\" data-id=\"f4e8932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">All three<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63808ad pm-body elementor-widget elementor-widget-text-editor\" data-id=\"63808ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Everyone has Vata, Pitta and Kapha.<\/strong> Ayurveda is a tridosha science: all three doshas work in every body. Your Prakriti is the proportion between them. That is why most people find two doshas leading, a few find one clearly ahead, and rarely all three sit in equal balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4f6916 e-con-full pm-sec pm-tight e-flex e-con e-parent\" data-id=\"a4f6916\" data-element_type=\"container\" data-e-type=\"container\" id=\"map\">\n\t\t<div class=\"elementor-element elementor-element-0b384ba e-con-full pm-wrap e-flex e-con e-child\" data-id=\"0b384ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f7f003e e-con-full pm-head e-flex e-con e-child\" data-id=\"f7f003e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-958ad30 pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"958ad30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The map<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e1e5a pm-h2 elementor-widget elementor-widget-heading\" data-id=\"07e1e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover your mind-body constitution<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7259 pm-intro elementor-widget elementor-widget-text-editor\" data-id=\"07c7259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Choose the answer that feels most true for you most of the time. Go with your gut. There are no right or wrong answers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcad197 elementor-widget elementor-widget-shortcode\" data-id=\"bcad197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"pm-app\" id=\"pm-app\">\r\n\t<div class=\"pm-quizbox\">\r\n\t\t<figure class=\"pm-qphoto\"><img id=\"pm-qimg\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/morning-yoga-lawn-athreya-ayurveda-1024x682.webp\" alt=\"Morning yoga on the lawn at Athreya Ayurvedic Centre\" loading=\"lazy\" decoding=\"async\"><figcaption id=\"pm-qcap\">Your mornings<\/figcaption><\/figure>\r\n\t\t<div class=\"pm-quiz\" aria-live=\"polite\">\r\n\t\t\t<div class=\"pm-rail\" id=\"pm-rail\"><\/div>\r\n\t\t\t<div class=\"pm-qmeta\"><span id=\"pm-qsec\">Your mornings<\/span><span><b id=\"pm-qnum\">1<\/b> of 23<\/span><\/div>\r\n\t\t\t<p class=\"pm-qtext\" id=\"pm-qtext\"><\/p>\r\n\t\t\t<div class=\"pm-opts\" id=\"pm-opts\"><\/div>\r\n\t\t\t<div class=\"pm-qnav\"><button type=\"button\" id=\"pm-back\" class=\"pm-backbtn\">\u2190 Previous question<\/button><span class=\"pm-hint\" id=\"pm-hint\">Tap an answer to go on<\/span><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"pm-result\" id=\"pm-result\" hidden>\r\n\t\t<div class=\"pm-mapcard\">\r\n\t\t\t<span class=\"pm-tag\" id=\"pm-tag\">Example map<\/span>\r\n\t\t\t<svg class=\"pm-ring\" id=\"pm-ring\" viewBox=\"0 0 300 300\" role=\"img\" aria-label=\"Your share of Vata, Pitta and Kapha\"><\/svg>\r\n\t\t\t<p class=\"pm-why\" id=\"pm-why\"><\/p>\r\n\t\t\t<div class=\"pm-bars\" id=\"pm-bars\"><\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"pm-reading\">\r\n\t\t\t<div class=\"pm-shared-note\" id=\"pm-shared\" hidden>This is a Prakriti Map someone shared with you. <a href=\"#pm-app\" id=\"pm-start\">Take the 23 questions to find yours.<\/a><\/div>\r\n\t\t\t<div class=\"pm-ey\">Your Prakriti Map<\/div>\r\n\t\t\t<h2 id=\"pm-name\">Pitta-Kapha<\/h2>\r\n\t\t\t<p class=\"pm-lead2\" id=\"pm-lead\"><\/p>\r\n\t\t\t<div class=\"pm-balance\"><h3>Simple ways to stay in balance<\/h3><ul id=\"pm-tips\"><\/ul><\/div>\r\n\t\t\t<div class=\"pm-vik\"><b>Next, your Vikriti.<\/b> This map shows the constitution you were born with. When you send it, our physician also looks at your present state (Vikriti) to see which dosha is out of balance now and what that means for you.<\/div>\r\n\t\t\t<div class=\"pm-share\" id=\"pm-sharebox\" hidden>\r\n\t\t\t\t<h3>Share your result<\/h3>\r\n\t\t\t\t<div class=\"pm-share-row\">\r\n\t\t\t\t\t<button type=\"button\" class=\"pm-sbtn pm-ig\" id=\"pm-ig\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"17.5\" cy=\"6.5\" r=\"1\" fill=\"currentColor\"\/><\/svg>Instagram Story<\/button>\r\n\t\t\t\t\t<a class=\"pm-sbtn\" id=\"pm-wa\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M4 20l1.3-4A8 8 0 1 1 8.5 19z\"\/><\/svg>WhatsApp<\/a>\r\n\t\t\t\t\t<a class=\"pm-sbtn\" id=\"pm-fb\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M14 8h3V4h-3a4 4 0 0 0-4 4v2H7v4h3v8h4v-8h3l1-4h-4V8.5c0-.3.2-.5.5-.5z\"\/><\/svg>Facebook<\/a>\r\n\t\t\t\t\t<a class=\"pm-sbtn\" id=\"pm-x\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.8 3h3.1l-6.8 7.7L22 21h-6.2l-4.9-6.3L5.3 21H2.2l7.2-8.3L1.8 3h6.4l4.4 5.8zm-1.1 16.2h1.7L7.4 4.7H5.6z\"\/><\/svg>X<\/a>\r\n\t\t\t\t\t<button type=\"button\" class=\"pm-sbtn\" id=\"pm-copy\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M10 14a4 4 0 0 0 5.7 0l3-3a4 4 0 0 0-5.7-5.7l-1 1\"\/><path d=\"M14 10a4 4 0 0 0-5.7 0l-3 3a4 4 0 0 0 5.7 5.7l1-1\"\/><\/svg>Copy link<\/button>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<span class=\"pm-copied\" id=\"pm-copied\" aria-live=\"polite\"><\/span>\r\n\t\t\t<\/div>\r\n\t\t\t<p class=\"pm-note\">This map is a self-assessment, not a diagnosis. An Ayurvedic physician confirms Prakriti through a personal examination (Nadi, observation and history).<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<script>\r\n(function(){\r\nconst SHORT=[\"Mornings\",\"Food\",\"Sleep\",\"Energy\",\"Mind\",\"Emotions\",\"Money\"];\r\nconst SECTIONS=[\"Your mornings\",\"Your food & hunger\",\"Your sleep\",\"Your energy\",\"Your mind & thoughts\",\"Your stress & emotions\",\"Your money & spending\"];\r\nconst IMGS=[{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/morning-yoga-lawn-athreya-ayurveda-1024x682.webp\",\"alt\":\"Morning yoga on the lawn at Athreya Ayurvedic Centre\"},{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ayurvedic-dining-hall-athreya-kottayam-1024x682.webp\",\"alt\":\"The open-air dining hall at Athreya Ayurvedic Centre\"},{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ayurveda-retreat-guest-room-athreya-1024x682.webp\",\"alt\":\"A guest room at Athreya Ayurvedic Centre\"},{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/group-yoga-session-athreya-kerala-1024x682.webp\",\"alt\":\"Group yoga on the lawn at Athreya Ayurvedic Centre\"},{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/quiet-verandah-chair-athreya-ayurveda-683x1024.webp\",\"alt\":\"A quiet verandah chair at Athreya Ayurvedic Centre\"},{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/guest-resting-hammock-athreya-kerala-1024x682.webp\",\"alt\":\"A guest resting in a hammock at Athreya Ayurvedic Centre\"},{\"src\":\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/garden-path-cottages-athreya-ayurveda-1024x682.webp\",\"alt\":\"A garden path between the cottages at Athreya Ayurvedic Centre\"}];\r\nconst LOGO=\"https:\\\/\\\/theathreya.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/athreya-ayurvedic-centre-logo-white.webp\";\r\nconst PAGE=\"https:\\\/\\\/theathreya.com\\\/athreya-prakriti-map\\\/\";\r\nconst Q=[\r\n[0,\"The first 10 minutes after waking up\u2026\",\"My mind is already racing \u2014 thoughts, plans, worries start immediately. I feel restless.\",\"I'm alert and ready \u2014 I want to get up and start doing something productive.\",\"I feel heavy and slow \u2014 I need time, maybe tea or coffee, before I can function.\"],\r\n[0,\"If I don't have anywhere to be, my natural wake-up time is\u2026\",\"Early and unpredictable \u2014 I often wake before sunrise, sometimes can't sleep back.\",\"Consistent and moderate \u2014 I wake at a reasonable hour, refreshed and ready.\",\"Late and reluctant \u2014 I could sleep till noon if no one disturbs me.\"],\r\n[0,\"My mornings feel best when\u2026\",\"I have flexibility \u2014 no fixed routine, I go with how I feel that day.\",\"I have a plan \u2014 I know what I'm doing and can get things done efficiently.\",\"I have slow, calm time \u2014 no rush, a leisurely start with tea\/coffee.\"],\r\n[0,\"If I skip or rush my morning routine\u2026\",\"I feel scattered and anxious \u2014 my whole day feels off-balance.\",\"I feel frustrated and behind \u2014 I don't like starting the day unproductively.\",\"I feel okay \u2014 I can adapt, though I prefer my slow mornings.\"],\r\n[1,\"When I get hungry\u2026\",\"It's unpredictable \u2014 sometimes I forget to eat, other times I'm suddenly starving.\",\"I need to eat NOW \u2014 I get irritable, shaky, or can't focus until I eat.\",\"It's mild \u2014 I can wait, skip a meal, and still be fine.\"],\r\n[1,\"The foods I'm naturally drawn to are\u2026\",\"Warm, comforting, crunchy \u2014 soups, fried snacks, chips, warm drinks.\",\"Cool, fresh, intense \u2014 salads, spicy food, ice cream, cold drinks.\",\"Sweet, creamy, heavy \u2014 desserts, bread, cheese, comfort food.\"],\r\n[1,\"When I'm eating a meal\u2026\",\"I eat quickly and irregularly \u2014 sometimes distracted, sometimes in a rush.\",\"I eat with focus \u2014 I enjoy my food but finish at a reasonable pace.\",\"I eat slowly \u2014 I savor every bite, I'm usually the last one to finish.\"],\r\n[1,\"After a big meal, I usually feel\u2026\",\"Bloated or gassy \u2014 my digestion is unpredictable, sometimes uncomfortable.\",\"Ready for more soon \u2014 I digest quickly and get hungry again fast.\",\"Full for hours \u2014 food sits with me for a long time, I don't need snacks.\"],\r\n[2,\"When it comes to falling asleep\u2026\",\"It's hard \u2014 my mind keeps going, I toss and turn, it takes a while to settle.\",\"It's easy once I decide \u2014 I can switch off when I want to, I sleep when I'm ready.\",\"It's effortless \u2014 I feel heavy and drowsy, sleep pulls me in naturally.\"],\r\n[2,\"My sleep through the night is usually\u2026\",\"Light and interrupted \u2014 I wake up often, sometimes remember vivid or anxious dreams.\",\"Moderate and efficient \u2014 I sleep enough hours and wake up sharp.\",\"Deep and long \u2014 I sleep heavily and could easily oversleep if allowed.\"],\r\n[2,\"When I don't get enough sleep\u2026\",\"I feel wired but tired \u2014 anxious, spacey, my thoughts are all over the place.\",\"I feel irritable and impatient \u2014 I can push through but I'm not pleasant.\",\"I feel foggy and heavy \u2014 I move slowly, can't think clearly, just want to rest.\"],\r\n[3,\"My energy throughout the day is usually\u2026\",\"Unpredictable \u2014 bursts of energy, then sudden crashes. Like a rollercoaster.\",\"Strong and steady \u2014 I can power through, but I burn out if I push too hard.\",\"Low but stable \u2014 I don't have high peaks, but I also don't crash suddenly.\"],\r\n[3,\"I feel most alive and productive during\u2026\",\"Random times \u2014 sometimes late night, sometimes early morning, it changes.\",\"Daytime \u2014 especially mid-morning to afternoon, I get things done.\",\"Late morning to evening \u2014 I take time to warm up but I'm steady once going.\"],\r\n[3,\"When I'm tired, the kind of rest I need is\u2026\",\"Mental rest \u2014 I need to stop thinking, quiet my mind, maybe meditate or zone out.\",\"Physical rest \u2014 I need to stop doing, lie down, maybe a power nap.\",\"Complete rest \u2014 I need to withdraw, be alone, sleep, recharge fully.\"],\r\n[4,\"If I had to describe my mind, it's like\u2026\",\"A browser with 50 tabs open \u2014 jumping between ideas, hard to focus on one thing.\",\"A laser beam \u2014 sharp, focused, always analyzing and solving problems.\",\"A calm lake \u2014 steady, slow, I take my time to process things.\"],\r\n[4,\"When I need to make a decision\u2026\",\"I overthink \u2014 I go back and forth, change my mind, ask many people for opinions.\",\"I decide quickly \u2014 I trust my gut, make the call, and move on.\",\"I take my time \u2014 I wait until I feel completely sure, even if it takes long.\"],\r\n[4,\"The thoughts that keep me up at night are usually about\u2026\",\"Worries and \\\"what ifs\\\" \u2014 things that might go wrong, uncertainty about the future.\",\"Unfinished tasks \u2014 things I should have done better, problems I need to solve.\",\"The past \u2014 memories, people I miss, things I should have said or done.\"],\r\n[4,\"When I'm learning something new\u2026\",\"I pick it up quickly but forget quickly \u2014 \\\"Wait, what was I saying?\\\" is very me.\",\"I understand it deeply \u2014 I remember it well and can apply it immediately.\",\"I take my time to learn \u2014 but once it's in, it stays there forever.\"],\r\n[5,\"When life gets stressful, my first reaction is\u2026\",\"Anxiety and overthinking \u2014 I imagine worst-case scenarios, feel nervous and restless.\",\"Frustration and action \u2014 I want to fix it immediately, I get impatient or angry.\",\"Withdrawal and avoidance \u2014 I shut down, comfort eat, or just want to sleep.\"],\r\n[5,\"When something makes me angry\u2026\",\"I flare up quickly but calm down fast \u2014 I can't hold onto a grudge for long.\",\"I feel it deeply and remember it \u2014 letting go and forgiving doesn't come easy.\",\"It takes a lot to make me angry \u2014 I avoid conflict and keep things inside.\"],\r\n[5,\"After a really hard week, I recover by\u2026\",\"Distracting myself \u2014 talking to friends, going out, keeping busy, changing scenery.\",\"Doing something physical \u2014 exercise, cleaning, a project to feel accomplished.\",\"Resting completely \u2014 sleeping in, comfort food, staying home, doing nothing.\"],\r\n[6,\"When it comes to spending money\u2026\",\"I spend impulsively \u2014 if I like something, I buy it. Saving is hard for me.\",\"I spend strategically \u2014 I invest in quality, every purchase is thought through.\",\"I save carefully \u2014 spending makes me uncomfortable, I like security in the bank.\"],\r\n[6,\"My relationship with money feels\u2026\",\"Unstable \u2014 I've had ups and downs, feast or famine, money comes and goes.\",\"Driven \u2014 I work hard for it, I know what I want, and I spend on what matters.\",\"Secure \u2014 I prefer stability over risk, I'd rather have savings than luxuries.\"]\r\n];\r\nconst R={\r\n Vata:{lead:\"Creative, quick-thinking, energetic. You thrive on variety and movement. When balanced you are enthusiastic, adaptable and imaginative; when imbalanced, anxious, scattered and irregular.\",tips:[\"Warm foods\",\"Consistent routine\",\"Grounding activities\",\"Adequate rest\"]},\r\n Pitta:{lead:\"Sharp, focused, driven, a natural leader with strong digestion and determination. When balanced you are intelligent, confident and decisive; when imbalanced, irritable, critical and prone to inflammation.\",tips:[\"Cooling foods\",\"Moderation\",\"Relaxation\",\"Patience\",\"Time in nature\"]},\r\n Kapha:{lead:\"Calm, steady, loyal, nurturing, with a strong build and excellent endurance. When balanced you are stable, compassionate and patient with a great memory; when imbalanced, lethargic, attached and resistant to change.\",tips:[\"Stimulating activities\",\"Light foods\",\"Variety\",\"Early rising\"]},\r\n \"Pitta-Kapha\":{lead:\"Driven yet stable. Strong determination with patience. You have endurance and focus.\",tips:[\"Moderate exercise\",\"Cooling and light foods\",\"Purposeful rest\"]},\r\n \"Vata-Pitta\":{lead:\"Quick and driven. Ideas come fast and you have the fire to act on them, though you can run hot and restless at the same time.\",tips:[\"Regular meals\",\"Warm, not spicy, food\",\"Enough sleep\",\"Pauses between tasks\"],draft:1},\r\n \"Vata-Kapha\":{lead:\"Creative yet gentle. Light and changeable on the surface, steady underneath. You may feel the cold and have slower digestion.\",tips:[\"Warm, light, fresh food\",\"A regular routine\",\"Daily movement\"],draft:1},\r\n Tridoshic:{lead:\"All three doshas sit in close balance. This is rare and usually adaptable and resilient.\",tips:[\"Follow the seasons\",\"Keep a steady routine\",\"Adjust early when one dosha rises\"],draft:1}\r\n};\r\n\r\nconst NAMES=[\"Vata\",\"Pitta\",\"Kapha\"], COLORS=[\"#B2D670\",\"#F5C250\",\"#8DBF9A\"], N=Q.length;\r\nlet ans=new Array(N).fill(null), cur=0, last=null;\r\nconst $=id=>document.getElementById(id);\r\nconst esc=s=>String(s).replace(\/[&<>\"]\/g,c=>({\"&\":\"&amp;\",\"<\":\"&lt;\",\">\":\"&gt;\",'\"':\"&quot;\"}[c]));\r\nfunction classify(c){const o=[0,1,2].sort((a,b)=>c[b]-c[a]);const[t,s,l]=o.map(i=>c[i]);if(t-s>=4)return NAMES[o[0]];if(t-l<=3)return\"Tridoshic\";return[o[0],o[1]].sort((a,b)=>a-b).map(i=>NAMES[i]).join(\"-\");}\r\nfunction label(type){return type===\"Tridoshic\"?\"Sama (Tridoshic)\":type;}\r\nfunction rail(){$(\"pm-rail\").innerHTML=SECTIONS.map((s,i)=>{const idx=Q.map((q,j)=>q[0]===i?j:-1).filter(j=>j>=0);const d=idx.filter(j=>ans[j]!==null).length;return`<div class=\"pm-seg${Q[cur][0]===i?\" on\":\"\"}\"><div class=\"bar\"><i style=\"width:${100*d\/idx.length}%\"><\/i><\/div><div class=\"lab\">${SHORT[i]}<\/div><\/div>`;}).join(\"\");}\r\nfunction show(){const q=Q[cur];\r\n  if($(\"pm-qcap\").textContent!==SECTIONS[q[0]]){$(\"pm-qimg\").src=IMGS[q[0]].src;$(\"pm-qimg\").alt=IMGS[q[0]].alt;$(\"pm-qcap\").textContent=SECTIONS[q[0]];}\r\n  $(\"pm-qsec\").textContent=SECTIONS[q[0]];$(\"pm-qnum\").textContent=cur+1;$(\"pm-qtext\").textContent=q[1];\r\n  $(\"pm-opts\").innerHTML=[\"A\",\"B\",\"C\"].map((k,i)=>`<button type=\"button\" class=\"pm-opt\" aria-pressed=\"${ans[cur]===i}\" data-i=\"${i}\"><span class=\"k\">${k}<\/span><span>${esc(q[i+2])}<\/span><\/button>`).join(\"\");\r\n  $(\"pm-back\").disabled=cur===0;rail();}\r\nfunction counts(a){const c=[0,0,0];a.forEach(x=>c[x]++);return c;}\r\nfunction shareUrl(c){return PAGE+\"?r=\"+c.join(\"-\");}\r\nfunction render(c,mode){\r\n  const n=c[0]+c[1]+c[2], type=classify(c), r=R[type];\r\n  last={c,type};\r\n  $(\"pm-result\").hidden=false;\r\n  $(\"pm-tag\").textContent=mode===\"example\"?\"Example map\":mode===\"shared\"?\"Shared map\":\"Your map\";\r\n  $(\"pm-shared\").hidden=mode!==\"shared\";\r\n  $(\"pm-sharebox\").hidden=mode!==\"mine\";\r\n  $(\"pm-name\").textContent=label(type);$(\"pm-lead\").textContent=r.lead;\r\n  $(\"pm-tips\").innerHTML=r.tips.map(t=>`<li>${esc(t)}<\/li>`).join(\"\");\r\n  $(\"pm-bars\").innerHTML=NAMES.map((nm,i)=>`<div class=\"pm-brow\"><b><span class=\"pm-sw\" style=\"background:${COLORS[i]}\"><\/span>${nm}<\/b><div class=\"pm-track\"><i style=\"width:${100*c[i]\/n}%;background:${COLORS[i]}\"><\/i><\/div><span>${Math.round(100*c[i]\/n)}%<\/span><\/div>`).join(\"\");\r\n  $(\"pm-ring\").innerHTML=ringSvg(c,type);\r\n  const o=[0,1,2].sort((a,b)=>c[b]-c[a]);\r\n  $(\"pm-why\").textContent=type===\"Tridoshic\"?\"All three doshas are within 3 answers of each other, so they are in near-equal balance.\"\r\n   :type.includes(\"-\")?`${NAMES[o[0]]} and ${NAMES[o[1]]} are close (${c[o[0]]} and ${c[o[1]]} answers), so both lead. ${NAMES[o[2]]} is well behind.`\r\n   :`${NAMES[o[0]]} leads clearly, ${c[o[0]]-c[o[1]]} answers ahead of ${NAMES[o[1]]}.`;\r\n  if(mode===\"mine\"){const u=shareUrl(c),txt=`My Ayurvedic Prakriti is ${label(type)}. 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Add it to your Instagram Story and tag @theathreyaayurvediccentre.\";});\r\nwindow.athreyaPM={answers:()=>ans,last:()=>last,Q,retake};\r\n\/\/ Start: a shared link shows that result; otherwise an example.\r\nconst m=\/^(\\d{1,2})-(\\d{1,2})-(\\d{1,2})$\/.exec(new URLSearchParams(location.search).get(\"r\")||\"\");\r\nshow();\r\nif(m&&(+m[1]+ +m[2]+ +m[3])===N){render([+m[1],+m[2],+m[3]],\"shared\");addEventListener(\"load\",()=>setTimeout(()=>$(\"pm-result\").scrollIntoView({block:\"start\"}),300));}\r\n})();\r\n<\/script>\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-826e86e e-con-full pm-review e-flex e-con e-child\" data-id=\"826e86e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8964b48 e-con-full pm-review-text e-flex e-con e-child\" data-id=\"8964b48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b202f4 pm-review-ph elementor-widget elementor-widget-image\" data-id=\"4b202f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/ayurveda-physician-reviewing-notes-athreya.webp\" class=\"attachment-large size-large wp-image-7257\" alt=\"An Athreya physician at her desk reviewing a guest&apos;s notes\" srcset=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/ayurveda-physician-reviewing-notes-athreya.webp 1000w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/ayurveda-physician-reviewing-notes-athreya-300x200.webp 300w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/ayurveda-physician-reviewing-notes-athreya-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d83c64a pm-review-h elementor-widget elementor-widget-heading\" data-id=\"d83c64a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get your map reviewed by our physicians<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b235cb pm-body elementor-widget elementor-widget-text-editor\" data-id=\"8b235cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Send your result and our physician will review your Prakriti and look at your Vikriti, your present imbalance, then reply personally with what it means for your health, diet and routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd486a pm-review-form elementor-widget elementor-widget-shortcode\" data-id=\"1fd486a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><form class=\"pm-form pm-app\" id=\"pm-form\" novalidate>\r\n\t<label>First name<input type=\"text\" id=\"pm-first\" autocomplete=\"given-name\" required><\/label>\r\n\t<label>Last name<input type=\"text\" id=\"pm-last\" autocomplete=\"family-name\"><\/label>\r\n\t<label>Date of birth<input type=\"date\" id=\"pm-dob\"><\/label>\r\n\t<label>Email address<input type=\"email\" id=\"pm-email\" autocomplete=\"email\" required><\/label>\r\n\t<label class=\"pm-hp\" aria-hidden=\"true\">Leave empty<input type=\"text\" id=\"pm-hp\" tabindex=\"-1\" autocomplete=\"off\"><\/label>\r\n\t<label class=\"pm-check full\"><input type=\"checkbox\" id=\"pm-ok\" required><span>I agree that Athreya Ayurvedic Centre may contact me about my result.<\/span><\/label>\r\n\t<div class=\"pm-formrow full\"><button class=\"pm-send\" type=\"submit\" id=\"pm-send\">Send to our physicians<\/button><button class=\"pm-retake\" type=\"button\" id=\"pm-retake\">Retake the map<\/button><\/div>\r\n\t<div class=\"pm-msg full\" id=\"pm-msg\" hidden><\/div>\r\n<\/form>\r\n<script>\r\n(function(){\r\nconst FORM=\"262983042884467\", QID=[10,11,12,13,15,16,17,18,20,21,22,24,25,26,28,29,30,31,33,34,35,37,38];\r\n\/\/ Classical-text lines per result (dreams, mind, time of day, spirit) for the guest email; reviewed text in reviews\/prakriti\/classics-review.html\r\nconst CL={\"Vata\": [\"Sushruta says a Vata person dreams of flying through the sky.\", \"Quick to begin, quick to grasp and quick to forget. Light and quick in movement, a fast walker, talkative, and a light sleeper.\", \"Vata is strongest at the end: the last part of the day and of the night, the later years of life, and the end of digestion.\", \"Sushruta notes that Vata is fond of music.\"], \"Pitta\": [\"Sushruta says a Pitta person dreams of meteors, flashes of lightning, fire, and flowering trees such as nageshvara, palasha and karnikara.\", \"Intelligent, with a good memory; eloquent, brilliant and hard to defeat in an assembly. Never bows from fear, yet gentle with those who seek shelter. 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Kapha is calm and steady, grateful, forgiving and firm in friendship; Charaka calls Kapha strong, learned and long-lived.\", \"Kapha holds the beginning of the day, night and life, and Pitta the middle: the morning, childhood and early adulthood, and midday.\", \"Sushruta describes Kapha as endowed with sattva, and calls Pitta radiant and a protector of those who come for refuge.\"], \"Vata-Kapha\": [\"Sushruta says Vata dreams of flying through the sky, and Kapha of large lakes full of lotus flowers, with swans and chakravaka birds. You may know both.\", \"Vata is quick to begin and quick to grasp, light in movement. 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A balanced Prakriti moves through all three evenly.\", \"Ashtanga Hridaya calls the balanced Prakriti, where the three doshas are equal, the best of all.\"]};\r\nconst $=id=>document.getElementById(id), f=$(\"pm-form\");\r\n$(\"pm-retake\").addEventListener(\"click\",()=>window.athreyaPM&&window.athreyaPM.retake());\r\nfunction say(t,err){const m=$(\"pm-msg\");m.hidden=false;m.textContent=t;m.className=\"pm-msg full\"+(err?\" err\":\"\");}\r\nf.addEventListener(\"submit\",async e=>{e.preventDefault();\r\n  const pm=window.athreyaPM; if(!pm) return;\r\n  const ans=pm.answers(), last=pm.last();\r\n  if(ans.some(a=>a===null)){say(\"Please answer all 23 questions first, then send your map.\",true);document.querySelector(\".pm-quizbox\").scrollIntoView({behavior:\"smooth\"});return;}\r\n  const first=$(\"pm-first\").value.trim(), email=$(\"pm-email\").value.trim();\r\n  if(!first||!\/^\\S+@\\S+\\.\\S+$\/.test(email)||!$(\"pm-ok\").checked){say(\"Please add your first name and a valid email, and tick the box so we can reply.\",true);return;}\r\n  if($(\"pm-hp\").value) return;\r\n  const d=new URLSearchParams();\r\n  d.append(\"formID\",FORM);d.append(\"simple_spc\",FORM+\"-\"+FORM);\r\n  d.append(\"q2_fullName[first]\",first);d.append(\"q54_firstName\",first);d.append(\"q2_fullName[last]\",$(\"pm-last\").value.trim());\r\n  const dob=$(\"pm-dob\").value; if(dob){const[y,mo,da]=dob.split(\"-\");d.append(\"q3_dateOfBirth[month]\",String(+mo));d.append(\"q3_dateOfBirth[day]\",String(+da));d.append(\"q3_dateOfBirth[year]\",y);d.append(\"q53_dobText\",(+da)+\" \"+[\"Jan\",\"Feb\",\"Mar\",\"Apr\",\"May\",\"Jun\",\"Jul\",\"Aug\",\"Sep\",\"Oct\",\"Nov\",\"Dec\"][+mo-1]+\" \"+y);}\r\n  d.append(\"q4_email\",email);\r\n  d.append(\"q5_prakritiResult\",last.type===\"Tridoshic\"?\"Sama (Tridoshic)\":last.type);\r\n  d.append(\"q6_vataScore\",last.c[0]);d.append(\"q7_pittaScore\",last.c[1]);d.append(\"q8_kaphaScore\",last.c[2]);\r\n  const DN=[\"Vata\",\"Pitta\",\"Kapha\"], c=last.c, n=c[0]+c[1]+c[2];\r\n  ans.forEach((a,i)=>{const q=pm.Q[i];d.append(`q${QID[i]}_q${String(i+1).padStart(2,\"0\")}`,DN[a]+\": \"+q[a+2]);});\r\n  if(dob){const b=new Date(dob),t=new Date();let ag=t.getFullYear()-b.getFullYear();if(t<new Date(t.getFullYear(),b.getMonth(),b.getDate()))ag--;if(ag>0&&ag<120)d.append(\"q41_age\",String(ag));}\r\n  d.append(\"q42_reading\",(document.getElementById(\"pm-why\")||{}).textContent||\"\");\r\n  d.append(\"q55_resultLead\",(document.getElementById(\"pm-lead\")||{}).textContent||\"\");\r\n  d.append(\"q56_resultTips\",[...document.querySelectorAll(\"#pm-tips li\")].map(li=>li.textContent).join(\"  \u00b7  \"));\r\n  const cl=CL[last.type]||[\"\",\"\",\"\",\"\"];\r\n  d.append(\"q57_classicDreams\",cl[0]);d.append(\"q58_classicMind\",cl[1]);d.append(\"q59_classicTime\",cl[2]);d.append(\"q60_classicSpirit\",cl[3]);\r\n  [\"vata\",\"pitta\",\"kapha\"].forEach((k,i)=>d.append(`q${43+i}_${k}Pct`,String(Math.round(100*c[i]\/n))));\r\n  for(let s=0;s<7;s++){const cc=[0,0,0];ans.forEach((a,i)=>{if(pm.Q[i][0]===s)cc[a]++;});const m=Math.max(...cc),top=DN.filter((x,i)=>cc[i]===m);\r\n    d.append(`q${46+s}_sec${s+1}`,`V ${cc[0]} \u00b7 P ${cc[1]} \u00b7 K ${cc[2]} \u2192 ${top.join(\" \/ \")}`);}\r\n  d.append(\"q39_consent[]\",\"I agree that Athreya Ayurvedic Centre may contact me about my result.\");\r\n  $(\"pm-send\").disabled=true;\r\n  try{await fetch(\"https:\/\/submit.jotform.com\/submit\/\"+FORM,{method:\"POST\",mode:\"no-cors\",body:d});\r\n    say(\"Thank you. Our physicians will review your Prakriti Map and reply within 24\u201348 hours.\");f.querySelectorAll(\"input\").forEach(i=>{if(i.type!==\"checkbox\")i.value=\"\";});\r\n    window.dataLayer=window.dataLayer||[];window.dataLayer.push({event:\"prakriti_map_submit\",prakriti_result:last.type});}\r\n  catch(err){say(\"Sorry, that did not send. Please check your connection and try again, or WhatsApp us on +91 70347 12345.\",true);}\r\n  finally{$(\"pm-send\").disabled=false;}\r\n});\r\n})();\r\n<\/script>\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e181f9e e-con-full pm-sec pm-tight e-flex e-con e-parent\" data-id=\"e181f9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0e635a1 e-con-full pm-wrap e-flex e-con e-child\" data-id=\"0e635a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a84bfd7 e-con-full pm-head e-flex e-con e-child\" data-id=\"a84bfd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01f7f5c pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"01f7f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Beyond the questionnaire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76de673 pm-h2 elementor-widget elementor-widget-heading\" data-id=\"76de673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How our physicians confirm your Prakriti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a3eaf pm-intro elementor-widget elementor-widget-text-editor\" data-id=\"99a3eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A questionnaire records how you see yourself. In Ayurveda, Prakriti is confirmed by examining the person. At Athreya our physicians use the classical examinations, then read your Vikriti against your Prakriti before planning anything.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8eb6c8 e-con-full pm-exams e-flex e-con e-child\" data-id=\"d8eb6c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa5c61 elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8fa5c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNadi \u00b7 Pulse\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRead at the wrist with three fingers. Its speed, strength and movement show which dosha leads.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50491a5 elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"50491a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-grin-tongue\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256c0 106.3 67 196.7 161 232-5.6-12.2-9-25.7-9-40v-45.5c-24.7-16.2-43.5-38.1-47.8-63.8-2-11.8 9.3-21.5 20.7-17.9C155.1 330.5 200 336 248 336s92.9-5.5 123.1-15.2c11.4-3.6 22.6 6.1 20.7 17.9-4.3 25.7-23.1 47.6-47.8 63.8V448c0 14.3-3.4 27.8-9 40 94-35.3 161-125.7 161-232C496 119 385 8 248 8zm-80 232c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32zm160 0c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32zm-34.9 134.6c-14.4-6.5-31.1 2.2-34.6 17.6l-1.8 7.8c-2.1 9.2-15.2 9.2-17.3 0l-1.8-7.8c-3.5-15.4-20.2-24.1-34.6-17.6-.9.4.3-.2-18.9 9.4v63c0 35.2 28 64.5 63.1 64.9 35.7.5 64.9-28.4 64.9-64v-64c-19.5-9.6-18.2-8.9-19-9.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tJihva \u00b7 Tongue\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tColour, coating, moisture and cracks. A coated tongue points to undigested ama.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0e1d01 elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d0e1d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M572.52 241.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400a144 144 0 1 1 144-144 143.93 143.93 0 0 1-144 144zm0-240a95.31 95.31 0 0 0-25.31 3.79 47.85 47.85 0 0 1-66.9 66.9A95.78 95.78 0 1 0 288 160z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDrik \u00b7 Eyes\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe colour, moisture and brightness of the eyes.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51b6229 elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"51b6229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 352c53.02 0 96-42.98 96-96V96c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96zm160-160h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tShabda \u00b7 Voice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHow your voice sounds: its pitch, strength and clarity.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e44c7 elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d9e44c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hand-paper\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M408.781 128.007C386.356 127.578 368 146.36 368 168.79V256h-8V79.79c0-22.43-18.356-41.212-40.781-40.783C297.488 39.423 280 57.169 280 79v177h-8V40.79C272 18.36 253.644-.422 231.219.007 209.488.423 192 18.169 192 40v216h-8V80.79c0-22.43-18.356-41.212-40.781-40.783C121.488 40.423 104 58.169 104 80v235.992l-31.648-43.519c-12.993-17.866-38.009-21.817-55.877-8.823-17.865 12.994-21.815 38.01-8.822 55.877l125.601 172.705A48 48 0 0 0 172.073 512h197.59c22.274 0 41.622-15.324 46.724-37.006l26.508-112.66a192.011 192.011 0 0 0 5.104-43.975V168c.001-21.831-17.487-39.577-39.218-39.993z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSparsha \u00b7 Touch\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSkin temperature, texture and moisture.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa84daa elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"aa84daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAkriti \u00b7 Build\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBody frame, proportions and how you carry yourself.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c676bf elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6c676bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tint\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M205.22 22.09c-7.94-28.78-49.44-30.12-58.44 0C100.01 179.85 0 222.72 0 333.91 0 432.35 78.72 512 176 512s176-79.65 176-178.09c0-111.75-99.79-153.34-146.78-311.82zM176 448c-61.75 0-112-50.25-112-112 0-8.84 7.16-16 16-16s16 7.16 16 16c0 44.11 35.89 80 80 80 8.84 0 16 7.16 16 16s-7.16 16-16 16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMutra \u00b7 Urine\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tColour, quantity and frequency.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e984de elementor-position-block-start pm-exam elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6e984de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-notes-medical\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 64h-80c0-35.3-28.7-64-64-64s-64 28.7-64 64H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zM192 40c13.3 0 24 10.7 24 24s-10.7 24-24 24-24-10.7-24-24 10.7-24 24-24zm96 304c0 4.4-3.6 8-8 8h-56v56c0 4.4-3.6 8-8 8h-48c-4.4 0-8-3.6-8-8v-56h-56c-4.4 0-8-3.6-8-8v-48c0-4.4 3.6-8 8-8h56v-56c0-4.4 3.6-8 8-8h48c4.4 0 8 3.6 8 8v56h56c4.4 0 8 3.6 8 8v48zm0-192c0 4.4-3.6 8-8 8H104c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h176c4.4 0 8 3.6 8 8v16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMala \u00b7 Stool\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRegularity, form and digestion.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16d7bf pm-small elementor-widget elementor-widget-text-editor\" data-id=\"b16d7bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The eightfold examination (Ashtavidha Pariksha), from Yogaratnakara.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3363254 pm-ten elementor-widget elementor-widget-text-editor\" data-id=\"3363254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Charaka adds a tenfold examination of the person (Dashavidha Pariksha, Vimana Sthana 8.94), which our physicians follow in consultation:<\/p><ul><li><strong>Prakriti<\/strong> constitution<\/li><li><strong>Vikriti<\/strong> present imbalance<\/li><li><strong>Sara<\/strong> quality of tissues<\/li><li><strong>Samhanana<\/strong> build<\/li><li><strong>Pramana<\/strong> body measure<\/li><li><strong>Satmya<\/strong> what suits you<\/li><li><strong>Sattva<\/strong> strength of mind<\/li><li><strong>Ahara Shakti<\/strong> digestive capacity<\/li><li><strong>Vyayama Shakti<\/strong> capacity for exercise<\/li><li><strong>Vaya<\/strong> age<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1973fe3 e-con-full pm-sec pm-tight e-flex e-con e-parent\" data-id=\"1973fe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f152c7 e-con-full pm-wrap e-flex e-con e-child\" data-id=\"0f152c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-32873e8 e-con-full pm-head e-flex e-con e-child\" data-id=\"32873e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37382c pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"f37382c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Questions people ask<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40239db pm-h2 elementor-widget elementor-widget-heading\" data-id=\"40239db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About your Prakriti result<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27eef2f pm-faq elementor-widget elementor-widget-accordion\" data-id=\"27eef2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4181\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4181\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do I have all three doshas?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4181\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4181\"><p>Yes. Vata, Pitta and Kapha are present and working in every body. Vata moves, Pitta transforms and Kapha holds together. Your Prakriti is not which dosha you have, it is the proportion you were born with.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4182\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4182\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Why did I get two doshas?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4182\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4182\"><p>Because that is how most people are made. The classical texts describe seven Prakritis: three led by one dosha, three led by two (Vata-Pitta, Pitta-Kapha, Vata-Kapha) and one where all three are equal. In practice two leading doshas is the most common picture. Your result names both so you can care for both.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4183\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4183\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Why not a single dosha?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4183\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4183\"><p>A single dosha shows only when it clearly leads the other two. On this map that means at least 4 more answers than the next dosha. When two are close, choosing one would hide half of you, so the map shows both.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4184\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4184\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What does tridoshic (Sama Prakriti) mean? Is it better?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4184\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4184\"><p>Sama Prakriti means the three doshas sit in near-equal balance and you show features of all three. Charaka describes it as the most balanced constitution (Vimana Sthana 8.100). It is uncommon. If your answers land close together, our physicians will confirm it by examination.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4185\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-4185\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can my Prakriti change?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4185\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-4185\"><p>No. Prakriti is fixed at conception. What changes is Vikriti, your present state. If you answered while unwell, stressed or in a hard season, your answers may lean toward the dosha that is disturbed now. That is one reason a physician reviews the result.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4186\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-4186\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Why are there questions about money and decisions?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4186\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-4186\"><p>Because Prakriti covers the mind as well as the body. When Charaka describes each Prakriti he lists temperament, memory and even means and wealth alongside build and digestion (Vimana Sthana 8.96\u201398). How you decide and spend is one honest window into that.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4187\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-4187\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How accurate is an online questionnaire?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4187\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-4187\"><p>It is a good first map, not a diagnosis. Answers depend on how you see yourself. Our physicians confirm Prakriti with the pulse, tongue and the other examinations above, and assess Vikriti at the same time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37d1b3a e-con-full pm-deeper pm-dark e-flex e-con e-parent\" data-id=\"37d1b3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6820d71 e-con-full pm-wrap pm-deeper-grid e-flex e-con e-child\" data-id=\"6820d71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-132c0c5 pm-deeper-ph elementor-widget elementor-widget-image\" data-id=\"132c0c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-physicians-verandah-kottayam-683x1024.webp\" class=\"attachment-large size-large wp-image-7258\" alt=\"Athreya physicians on a verandah at Athreya Ayurvedic Centre, Kottayam\" srcset=\"https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-physicians-verandah-kottayam-683x1024.webp 683w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-physicians-verandah-kottayam-200x300.webp 200w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-physicians-verandah-kottayam-768x1152.webp 768w, https:\/\/theathreya.com\/wp-content\/uploads\/2026\/10\/athreya-physicians-verandah-kottayam.webp 900w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c08e4b e-con-full pm-deeper-text e-flex e-con e-child\" data-id=\"0c08e4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-203646e pm-eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"203646e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Go deeper<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b81086 pm-deeper-h elementor-widget elementor-widget-heading\" data-id=\"8b81086\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A full Prakriti assessment with a physician<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c74a05 pm-body elementor-widget elementor-widget-text-editor\" data-id=\"8c74a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In a consultation our physicians assess your Prakriti and present imbalance in person, then plan diet, routine and treatment around it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b74a7c e-con-full pm-ctas e-flex e-con e-child\" data-id=\"0b74a7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6cebf9 pm-btn-gold elementor-widget elementor-widget-button\" data-id=\"b6cebf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/theathreya.com\/online-consultation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an Online Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c77705e pm-btn-line elementor-widget elementor-widget-button\" data-id=\"c77705e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/917034712345\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp Our Team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Knowledge Base \u00b7 Prakriti analysis The Athreya Prakriti Map Every person is born with their own balance of Vata, Pitta and Kapha: your Prakriti. Answer 23 short questions about your mornings, food, sleep, energy, mind, emotions and money to map yours. Then our physicians review it and tell you what it means for your health, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7266,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-7260","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Prakriti Test: Find Your Ayurvedic Dosha Type | Athreya<\/title>\n<meta name=\"description\" content=\"Take the Athreya Prakriti Map: 23 questions to find your Vata, Pitta or Kapha constitution, then have our Kerala Ayurveda physicians review your result for free.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theathreya.com\/it\/athreya-prakriti-map\/\" 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